Chicken, broilers or fryers, back, meat only, cooked, stewed - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
209 kcal - -
protein-1 Protein
25.31 g 51% DV 484% D
fat-2 Fat
11.19 g 14% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
64.33 g - -
ash-1 Ash
0.73 g - -
salt-1 Sodium, Na
67 mg 2.9% DV -
Cholesterol
85 mg 28% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
7 ug - -
Vitamin A
90 iu - -
Vitamin B1 (Thiamin)
0.05 mg 3.9% DV 37.48% D
Vitamin B12
0.21 ug 8.8% DV 83.73% D
Vitamin B2 (Riboflavin)
0.17 mg 13% DV 127% D
Vitamin B3 (Niacin)
4.56 mg 28% DV 272% D
Vitamin B5 (Pantothenic acid)
0.84 mg 17% DV 160% D
Vitamin B6
0.2 mg 12% DV 113% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
5 iu - -
Vitamin K
2.4 ug 2% DV 19.14% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
7 ug - -
Folate, total
7 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
27 ug - -
Vitamin A, RAE
27 ug 3% DV 28.71% D
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 4.78% D
Vitamin D3 (cholecalciferol)
0.1 ug - -
Vitamin E (alpha-tocopherol)
0.27 mg 1.8% DV 17.22% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
21 mg 1.6% DV 15.46% D
Copper, Cu
0.07 mg 7.9% DV 75.49% D
Iron, Fe
1.27 mg 7.1% DV 67.52% D
Magnesium, Mg
17 mg 4% DV 38.73% D
Manganese, Mn
0.02 mg 0.9% DV 8.32% D
Phosphorus, P
130 mg 10% DV 99.52% D
Potassium, K
158 mg 3.4% DV 32.17% D
Selenium, Se
16.5 ug 30% DV 287% D
Sodium, Na
67 mg 2.9% DV 27.88% D
Zinc, Zn
2.38 mg 22% DV 207% D
Element Amount Daily value Density
Alanine
1.38 g - -
Arginine
1.53 g - -
Aspartic acid
2.26 g - -
Cystine
0.32 g - -
Glutamic acid
3.79 g - -
Glycine
1.24 g - -
Histidine
0.79 g - -
Isoleucine
1.34 g - -
Leucine
1.9 g - -
Lysine
2.15 g - -
Methionine
0.7 g - -
Phenylalanine
1 g - -
Proline
1.04 g - -
Serine
0.87 g - -
Threonine
1.07 g - -
Tryptophan
0.3 g - -
Tyrosine
0.85 g - -
Valine
1.26 g - -
Element Amount Daily value Density
Omega-3 ALA
0.1 g - -
Omega-3 DHA
0.07 g - -
Omega-3 EPA
0.02 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.15 g - -
Omega-9 eicosenoic
0.06 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.35 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.04 g - -
Myristic acid
0.08 g - -
Palmitic acid
2.1 g - -
Stearic acid
0.72 g - -
Element Amount Daily value Density
MUFA 16:1
0.55 g - -
PUFA 20:4
0.17 g - -
PUFA 22:5 n-3 (DPA)
0.04 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.73 g - -
Caffeine
0 mg - -
Cholesterol
85 mg 28% DV -
Theobromine
0 mg - -
Water
64.33 g - -

Sources