Game meat, beaver, cooked, roasted - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
212 kcal - -
protein-1 Protein
34.85 g 70% DV 658% D
fat-2 Fat
6.96 g 8.9% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
57.92 g - -
ash-1 Ash
1.45 g - -
salt-1 Sodium, Na
59 mg 2.6% DV -
Cholesterol
117 mg 39% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
130 mg 24% DV 223% D
Folate
11 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.05 mg 4.2% DV 39.31% D
Vitamin B12
8.3 ug 346% DV 3263% D
Vitamin B2 (Riboflavin)
0.31 mg 24% DV 225% D
Vitamin B3 (Niacin)
2.2 mg 14% DV 130% D
Vitamin B5 (Pantothenic acid)
0.93 mg 19% DV 175% D
Vitamin B6
0.47 mg 28% DV 261% D
Vitamin C
3 mg 3.3% DV 31.45% D
Vitamin D
0 iu - -
Vitamin K
1.6 ug 1.3% DV 12.58% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
11 ug - -
Folate, total
11 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin D3 (cholecalciferol)
0 ug - -
Vitamin E (alpha-tocopherol)
0.45 mg 3% DV 28.3% D
Vitamin E, added
0 mg - -
Vitamin K (Dihydrophylloquinone)
0 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
22 mg 1.7% DV 15.97% D
Copper, Cu
0.19 mg 21% DV 198% D
Iron, Fe
10 mg 56% DV 524% D
Magnesium, Mg
29 mg 6.9% DV 65.14% D
Phosphorus, P
292 mg 23% DV 220% D
Potassium, K
403 mg 8.6% DV 80.89% D
Selenium, Se
43.1 ug 78% DV 739% D
Sodium, Na
59 mg 2.6% DV 24.2% D
Zinc, Zn
2.27 mg 21% DV 195% D
Element Amount Daily value Density
Alanine
1.62 g - -
Arginine
2.14 g - -
Aspartic acid
2.77 g - -
Glutamic acid
4.98 g - -
Glycine
1.32 g - -
Histidine
1.37 g - -
Isoleucine
1.49 g - -
Leucine
2.75 g - -
Lysine
3.24 g - -
Methionine
0.79 g - -
Phenylalanine
1.42 g - -
Proline
1.25 g - -
Serine
1.15 g - -
Threonine
1.33 g - -
Tyrosine
1.09 g - -
Valine
1.42 g - -
Element Amount Daily value Density
Omega-3 ALA
0.28 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.07 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.61 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.18 g - -
Palmitic acid
1.57 g - -
Stearic acid
0.32 g - -
Element Amount Daily value Density
MUFA 16:1
0.24 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.45 g - -
Betaine
17.1 mg - -
Caffeine
0 mg - -
Cholesterol
117 mg 39% DV -
Theobromine
0 mg - -
Water
57.92 g - -

Sources