HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	136 kcal	-	-
Protein	7.96 g	16% DV	234% D
Fat	8.53 g	11% DV	-
Carbohydrate	6.96 g	2.5% DV	-
Starch	2.2 g	-	-
Sugars	0.18 g	-	-
Fiber	1.3 g	4.6% DV	68.28% D
Water	75.17 g	-	-
Ash	1.38 g	-	-
Sodium, Na	379 mg	16% DV	-
Cholesterol	26 mg	8.7% DV	-

Element	Amount	Daily value	Density
Vitamin B1 (Thiamin)	0.08 mg	6.3% DV	93.14% D
Vitamin B12	0.77 ug	32% DV	472% D
Vitamin B2 (Riboflavin)	0.13 mg	10% DV	147% D
Vitamin B3 (Niacin)	1.45 mg	9% DV	133% D
Vitamin B5 (Pantothenic acid)	0.22 mg	4.4% DV	64.71% D
Vitamin B6	0.11 mg	6.6% DV	97.75% D

Element	Amount	Daily value	Density
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin E (alpha-tocopherol)	0.1 mg	0.7% DV	9.8% D

Element	Amount	Daily value	Density
Calcium, Ca	29 mg	2.2% DV	32.81% D
Copper, Cu	0.08 mg	8.7% DV	127% D
Iron, Fe	1.02 mg	5.7% DV	83.33% D
Magnesium, Mg	19 mg	4.5% DV	66.53% D
Manganese, Mn	0.2 mg	8.8% DV	130% D
Phosphorus, P	106 mg	8.5% DV	125% D
Potassium, K	195 mg	4.1% DV	61.01% D
Selenium, Se	8.1 ug	15% DV	217% D
Sodium, Na	379 mg	16% DV	242% D
Zinc, Zn	1.12 mg	10% DV	150% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.02 g	-	-
Omega-3 ALA	0.02 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	0.48 g	-	-
Omega-6 linoleic	0.43 g	-	-
Omega-9 eicosenoic	0.03 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	3.47 g	-	-
Omega-9 oleic (cis)	3.16 g	-	-
Arachidic acid	0 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.08 g	-	-
Myristic acid	0.24 g	-	-
Palmitic acid	1.99 g	-	-
Pentadecylic acid	0.03 g	-	-
Stearic acid	1.08 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.06 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.32 g	-	-
MUFA 16:1 c	0.3 g	-	-
MUFA 17:1	0.05 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.04 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0.01 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0.02 g	-	-
TFA 18:1 t	0.31 g	-	-
TFA 18:2 t not further defined	0.02 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Ash	1.38 g	-	-
Cholesterol	26 mg	8.7% DV	-
Water	75.17 g	-	-