Nuts, mixed nuts, oil roasted, without peanuts, lightly salted - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
607 kcal - -
protein-1 Protein
17.86 g 36% DV 118% D
fat-2 Fat
50 g 64% DV -
carbs-1 Carbohydrate
25 g 9.1% DV -
sugars-3 Sugars
5.21 g - -
fiber-1 Fiber
7.1 g 25% DV 83.55% D
water-3 Water
3.15 g - -
ash-1 Ash
3.18 g - -
salt-1 Sodium, Na
143 mg 6.2% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin A
27 iu - -
Vitamin B1 (Thiamin)
0.36 mg 30% DV 98.02% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.32 mg 25% DV 81.36% D
Vitamin B3 (Niacin)
2 mg 13% DV 41.19% D
Vitamin B5 (Pantothenic acid)
0.61 mg 12% DV 40% D
Vitamin B6
0.36 mg 21% DV 69.19% D
Vitamin C
0.6 mg 0.7% DV 2.2% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Carotene, beta
13 ug - -
Folate, food
104 ug - -
Folate, total
104 ug - -
Vitamin A, RAE
1 ug 0.1% DV 0.37% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
7.68 mg 51% DV 169% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
130 mg 10% DV 32.95% D
Copper, Cu
1.68 mg 187% DV 615% D
Fluoride, F
0 ug - -
Iron, Fe
5.18 mg 29% DV 94.82% D
Magnesium, Mg
275 mg 65% DV 216% D
Manganese, Mn
2.14 mg 93% DV 307% D
Phosphorus, P
433 mg 35% DV 114% D
Potassium, K
714 mg 15% DV 50.05% D
Selenium, Se
139 ug 253% DV 833% D
Sodium, Na
143 mg 6.2% DV 20.49% D
Zinc, Zn
4.57 mg 42% DV 137% D
Element Amount Daily value Density
Alanine
0.86 g - -
Arginine
2.21 g - -
Aspartic acid
2.07 g - -
Cystine
0.36 g - -
Glutamic acid
4.54 g - -
Glycine
1.11 g - -
Histidine
0.5 g - -
Isoleucine
0.71 g - -
Leucine
1.43 g - -
Lysine
0.79 g - -
Methionine
0.32 g - -
Phenylalanine
1 g - -
Proline
0.86 g - -
Serine
1 g - -
Threonine
0.64 g - -
Tryptophan
0.25 g - -
Tyrosine
0.5 g - -
Valine
0.96 g - -
Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
10.75 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 oleic
26.68 g - -
Arachidic acid
0.14 g - -
Behenic acid
0.07 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Lignoceric acid
0.04 g - -
Margaric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
3.86 g - -
Pentadecylic acid
0 g - -
Stearic acid
2.21 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 16:1
0 g - -
MUFA 17:1
0 g - -
Total (complex+sugars)
25 g 9.1% DV -
Fructose
0.04 g - -
Galactose
0 g - -
Glucose
0.11 g - -
Lactose
0 g - -
Maltose
0.07 g - -
Sucrose
5 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
3.18 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
3.15 g - -

Sources