PAPA JOHN'S 14" The Works Pizza, Original Crust - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	240 kcal	-	-
Protein	10.27 g	21% DV	171% D
Fat	10.21 g	13% DV	-
Carbohydrate	26.69 g	9.7% DV	-
Starch	18.45 g	-	-
Sugars	4.84 g	-	-
Fiber	2.5 g	8.9% DV	74.4% D
Water	50.57 g	-	-
Ash	2.26 g	-	-
Sodium, Na	570 mg	25% DV	-
Cholesterol	21 mg	7% DV	-

Element	Amount	Daily value	Density
Folate	92 ug	-	-
Vitamin A	172 iu	-	-
Vitamin B1 (Thiamin)	0.23 mg	19% DV	162% D
Vitamin B12	0.72 ug	30% DV	250% D
Vitamin B2 (Riboflavin)	0.29 mg	22% DV	187% D
Vitamin B3 (Niacin)	3.21 mg	20% DV	167% D
Vitamin B5 (Pantothenic acid)	0.33 mg	6.5% DV	54.17% D
Vitamin C	0 mg	0% DV	0% D
Vitamin K	5.6 ug	4.7% DV	38.89% D

Element	Amount	Daily value	Density
Folate, food	27 ug	-	-
Folate, total	65 ug	-	-
Folic acid	38 ug	9.5% DV	79.17% D
Retinol	27 ug	-	-
Tocopherol, beta	0.05 mg	-	-
Tocopherol, delta	0.27 mg	-	-
Tocopherol, gamma	1.06 mg	-	-
Tocotrienol, alpha	0.08 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Vitamin A, RAE	31 ug	3.4% DV	28.7% D
Vitamin E (alpha-tocopherol)	1.06 mg	7.1% DV	58.89% D
Vitamin K (Dihydrophylloquinone)	0 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	99 mg	7.6% DV	63.46% D
Copper, Cu	0.15 mg	17% DV	138% D
Iron, Fe	1.5 mg	8.3% DV	69.44% D
Magnesium, Mg	21 mg	5% DV	41.67% D
Manganese, Mn	0.28 mg	12% DV	102% D
Phosphorus, P	160 mg	13% DV	107% D
Potassium, K	160 mg	3.4% DV	28.37% D
Selenium, Se	26.8 ug	49% DV	406% D
Sodium, Na	570 mg	25% DV	207% D
Zinc, Zn	0.98 mg	8.9% DV	74.24% D

Element	Amount	Daily value	Density
Alanine	0.43 g	-	-
Arginine	0.44 g	-	-
Aspartic acid	0.77 g	-	-
Cystine	0.14 g	-	-
Glutamic acid	2.86 g	-	-
Glycine	0.38 g	-	-
Histidine	0.28 g	-	-
Isoleucine	0.42 g	-	-
Leucine	0.83 g	-	-
Lysine	0.55 g	-	-
Methionine	0.17 g	-	-
Phenylalanine	0.52 g	-	-
Proline	1.03 g	-	-
Serine	0.54 g	-	-
Threonine	0.4 g	-	-
Tryptophan	0.11 g	-	-
Tyrosine	0.34 g	-	-
Valine	0.5 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.16 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0.03 g	-	-
Omega-6 linoleic	1.68 g	-	-
Omega-9 eicosenoic	0.05 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	3.39 g	-	-
Arachidic acid	0.02 g	-	-
Behenic acid	0.01 g	-	-
Capric acid	0.08 g	-	-
Caprylic acid	0.03 g	-	-
Lauric acid	0.09 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.04 g	-	-
Myristic acid	0.38 g	-	-
Palmitic acid	2.12 g	-	-
Pentadecylic acid	0.04 g	-	-
Stearic acid	0.97 g	-	-
Tridecylic acid	0 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.03 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.17 g	-	-
MUFA 17:1	0.03 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:4	0.02 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Element	Amount	Daily value	Density
Ash	2.26 g	-	-
Cholesterol	21 mg	7% DV	-
Water	50.57 g	-	-