Peppered loaf, pork, beef - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
149 kcal - -
protein-1 Protein
17.3 g 35% DV 464% D
fat-2 Fat
6.37 g 8.2% DV -
carbs-1 Carbohydrate
4.53 g 1.6% DV -
sugars-3 Sugars
4.61 g - -
water-3 Water
67.4 g - -
ash-1 Ash
4.4 g - -
salt-1 Sodium, Na
732 mg 32% DV -
Cholesterol
46 mg 15% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
73 mg 13% DV 178% D
Folate
2 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.38 mg 32% DV 425% D
Vitamin B12
1.96 ug 82% DV 1096% D
Vitamin B2 (Riboflavin)
0.3 mg 23% DV 310% D
Vitamin B3 (Niacin)
3.08 mg 19% DV 258% D
Vitamin B5 (Pantothenic acid)
0.53 mg 11% DV 142% D
Vitamin B6
0.27 mg 16% DV 213% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
32 iu - -
Vitamin K
1.6 ug 1.3% DV 17.9% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
2 ug - -
Folate, total
2 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.8 ug 4% DV 53.69% D
Vitamin E (alpha-tocopherol)
0.22 mg 1.5% DV 19.69% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
54 mg 4.2% DV 55.76% D
Copper, Cu
0.12 mg 13% DV 179% D
Iron, Fe
1.07 mg 5.9% DV 79.79% D
Magnesium, Mg
20 mg 4.8% DV 63.92% D
Manganese, Mn
0.06 mg 2.6% DV 35.02% D
Phosphorus, P
170 mg 14% DV 183% D
Potassium, K
394 mg 8.4% DV 113% D
Selenium, Se
11.3 ug 21% DV 276% D
Sodium, Na
732 mg 32% DV 427% D
Zinc, Zn
3.23 mg 29% DV 394% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.07 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.43 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.72 g - -
Butyric acid
0 g - -
Capric acid
0.03 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.09 g - -
Palmitic acid
1.36 g - -
Stearic acid
0.79 g - -
Element Amount Daily value Density
MUFA 16:1
0.28 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
4.53 g 1.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
4.4 g - -
Betaine
6.5 mg - -
Caffeine
0 mg - -
Cholesterol
46 mg 15% DV -
Theobromine
0 mg - -
Water
67.4 g - -

Sources