Peppers, hungarian, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
29 kcal - -
protein-1 Protein
0.8 g 1.6% DV 110% D
fat-2 Fat
0.41 g 0.5% DV -
carbs-1 Carbohydrate
6.7 g 2.4% DV -
sugars-3 Sugars
3.53 g - -
fiber-1 Fiber
1 g 3.6% DV 246% D
water-3 Water
91.51 g - -
ash-1 Ash
0.58 g - -
salt-1 Sodium, Na
1 mg 0% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
7.7 mg 1.4% DV 96.55% D
Folate
53 ug - -
Vitamin A
816 iu - -
Vitamin B1 (Thiamin)
0.08 mg 6.6% DV 454% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.06 mg 4.2% DV 292% D
Vitamin B3 (Niacin)
1.09 mg 6.8% DV 471% D
Vitamin B5 (Pantothenic acid)
0.21 mg 4.1% DV 283% D
Vitamin B6
0.52 mg 30% DV 2097% D
Vitamin C
92.9 mg 103% DV 7119% D
Vitamin D
0 iu - -
Vitamin K
9.9 ug 8.3% DV 569% D
Element Amount Daily value Density
Carotene, alpha
16 ug - -
Carotene, beta
465 ug - -
Cryptoxanthin, beta
34 ug - -
Folate, food
53 ug - -
Folate, total
53 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
41 ug 4.6% DV 314% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.48 mg 3.2% DV 221% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 63.66% D
Copper, Cu
0.12 mg 13% DV 881% D
Iron, Fe
0.46 mg 2.6% DV 176% D
Magnesium, Mg
16 mg 3.8% DV 263% D
Manganese, Mn
0.2 mg 8.9% DV 612% D
Phosphorus, P
29 mg 2.3% DV 160% D
Potassium, K
202 mg 4.3% DV 296% D
Selenium, Se
0.3 ug 0.5% DV 37.62% D
Sodium, Na
1 mg 0% DV 3% D
Zinc, Zn
0.3 mg 2.7% DV 188% D
Element Amount Daily value Density
Alanine
0.03 g - -
Arginine
0.04 g - -
Aspartic acid
0.12 g - -
Cystine
0.02 g - -
Glutamic acid
0.11 g - -
Glycine
0.03 g - -
Histidine
0.02 g - -
Isoleucine
0.03 g - -
Leucine
0.04 g - -
Lysine
0.04 g - -
Methionine
0.01 g - -
Phenylalanine
0.03 g - -
Proline
0.04 g - -
Serine
0.03 g - -
Threonine
0.03 g - -
Tryptophan
0.01 g - -
Tyrosine
0.02 g - -
Valine
0.03 g - -
Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.23 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.02 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.03 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
6.7 g 2.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.58 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
91.51 g - -

Sources