POPEYES, Spicy Chicken Strips, analyzed 2006 - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	253 kcal	-	-
Protein	19.61 g	39% DV	310% D
Fat	11.2 g	14% DV	-
Carbohydrate	18.52 g	6.7% DV	-
Starch	17.55 g	-	-
Fiber	1.2 g	4.3% DV	33.88% D
Water	47.11 g	-	-
Ash	3.56 g	-	-
Sodium, Na	997 mg	43% DV	-
Cholesterol	53 mg	18% DV	-

Element	Amount	Daily value	Density
Vitamin B1 (Thiamin)	0.12 mg	9.8% DV	77.08% D
Vitamin B12	0.2 ug	8.3% DV	65.88% D
Vitamin B2 (Riboflavin)	0.13 mg	10% DV	79.05% D
Vitamin B3 (Niacin)	8.69 mg	54% DV	429% D
Vitamin B5 (Pantothenic acid)	1.1 mg	22% DV	174% D
Vitamin B6	0.43 mg	25% DV	198% D
Vitamin C	0 mg	0% DV	0% D

Element	Amount	Daily value	Density

Element	Amount	Daily value	Density
Calcium, Ca	12 mg	0.9% DV	7.3% D
Copper, Cu	0.07 mg	7.9% DV	62.36% D
Iron, Fe	1.01 mg	5.6% DV	44.36% D
Magnesium, Mg	28 mg	6.7% DV	52.7% D
Manganese, Mn	0.22 mg	9.7% DV	76.3% D
Phosphorus, P	276 mg	22% DV	175% D
Potassium, K	289 mg	6.1% DV	48.61% D
Selenium, Se	18.9 ug	34% DV	272% D
Sodium, Na	997 mg	43% DV	343% D
Zinc, Zn	0.6 mg	5.5% DV	43.12% D

Element	Amount	Daily value	Density
Alanine	1.01 g	-	-
Arginine	1.1 g	-	-
Aspartic acid	1.65 g	-	-
Cystine	0.26 g	-	-
Glutamic acid	3.56 g	-	-
Glycine	0.78 g	-	-
Histidine	0.63 g	-	-
Isoleucine	0.81 g	-	-
Leucine	1.47 g	-	-
Lysine	1.39 g	-	-
Methionine	0.48 g	-	-
Phenylalanine	0.79 g	-	-
Proline	0.99 g	-	-
Serine	0.77 g	-	-
Threonine	0.78 g	-	-
Tryptophan	0.24 g	-	-
Tyrosine	0.51 g	-	-
Valine	0.86 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.02 g	-	-
Omega-3 ALA	0.01 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0.01 g	-	-
Omega-6 (n-6)	0.01 g	-	-
Omega-6 linoleic	0.98 g	-	-
Omega-6 linoleic	0.87 g	-	-
Omega-9 eicosenoic	0.07 g	-	-
Omega-9 erucic	0.01 g	-	-
Omega-9 oleic	4.55 g	-	-
Omega-9 oleic (cis)	4.08 g	-	-
Arachidic acid	0.02 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.02 g	-	-
Caproic acid	0.01 g	-	-
Caprylic acid	0.01 g	-	-
Lauric acid	0.01 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.14 g	-	-
Myristic acid	0.28 g	-	-
Palmitic acid	2.65 g	-	-
Pentadecylic acid	0.04 g	-	-
Stearic acid	1.55 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.07 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.52 g	-	-
MUFA 16:1 c	0.5 g	-	-
MUFA 17:1	0.1 g	-	-
MUFA 22:1 c	0.01 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.05 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0.02 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.02 g	-	-
PUFA 20:4	0.06 g	-	-
PUFA 22:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0.02 g	-	-
TFA 18:1 t	0.48 g	-	-
TFA 18:2 t not further defined	0.07 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Ash	3.56 g	-	-
Cholesterol	53 mg	18% DV	-
Water	47.11 g	-	-