Potatoes, canned, drained solids, no salt added - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
60 kcal - -
protein-1 Protein
1.4 g 2.8% DV 93.33% D
fat-2 Fat
0.2 g 0.3% DV -
carbs-1 Carbohydrate
13.6 g 4.9% DV -
sugars-3 Sugars
0.59 g - -
fiber-1 Fiber
2.4 g 8.6% DV 286% D
water-3 Water
84.3 g - -
ash-1 Ash
0.5 g - -
salt-1 Sodium, Na
5 mg 0.2% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
9.2 mg 1.7% DV 55.76% D
Folate
6 ug - -
Vitamin A
2 iu - -
Vitamin B1 (Thiamin)
0.07 mg 5.8% DV 194% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.01 mg 0.8% DV 25.64% D
Vitamin B3 (Niacin)
0.92 mg 5.8% DV 192% D
Vitamin B5 (Pantothenic acid)
0.25 mg 4.9% DV 163% D
Vitamin B6
0.19 mg 11% DV 373% D
Vitamin C
5.1 mg 5.7% DV 189% D
Vitamin D
0 iu - -
Vitamin K
1.5 ug 1.3% DV 41.67% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
6 ug - -
Folate, total
6 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.05 mg 0.3% DV 11.11% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
5 mg 0.4% DV 12.82% D
Copper, Cu
0.06 mg 6.3% DV 211% D
Iron, Fe
1.26 mg 7% DV 233% D
Magnesium, Mg
14 mg 3.3% DV 111% D
Manganese, Mn
0.12 mg 5.2% DV 174% D
Phosphorus, P
28 mg 2.2% DV 74.67% D
Potassium, K
229 mg 4.9% DV 162% D
Selenium, Se
0.9 ug 1.6% DV 54.55% D
Sodium, Na
5 mg 0.2% DV 7.25% D
Zinc, Zn
0.28 mg 2.5% DV 84.85% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.06 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0 g - -
Palmitic acid
0.03 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
13.6 g 4.9% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.5 g - -
Betaine
0.1 mg - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
84.3 g - -

Sources