Spices, marjoram, dried - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
271 kcal - -
protein-1 Protein
12.66 g 25% DV 187% D
fat-2 Fat
7.04 g 9% DV -
carbs-1 Carbohydrate
60.56 g 22% DV -
sugars-3 Sugars
4.09 g - -
fiber-1 Fiber
40.3 g 144% DV 1062% D
water-3 Water
7.64 g - -
ash-1 Ash
12.1 g - -
salt-1 Sodium, Na
77 mg 3.3% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
43.6 mg 7.9% DV 58.5% D
Folate
274 ug - -
Vitamin A
8068 iu - -
Vitamin B1 (Thiamin)
0.29 mg 24% DV 178% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.32 mg 24% DV 179% D
Vitamin B3 (Niacin)
4.12 mg 26% DV 190% D
Vitamin B6
1.19 mg 70% DV 517% D
Vitamin C
51.4 mg 57% DV 421% D
Vitamin D
0 iu - -
Vitamin K
622 ug 518% DV 3823% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
4806 ug - -
Cryptoxanthin, beta
70 ug - -
Folate, food
274 ug - -
Folate, total
274 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
403 ug 45% DV 330% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.69 mg 11% DV 83.15% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
1990 mg 153% DV 1130% D
Copper, Cu
1.13 mg 126% DV 929% D
Iron, Fe
82.71 mg 460% DV 3391% D
Magnesium, Mg
346 mg 82% DV 608% D
Manganese, Mn
5.43 mg 236% DV 1743% D
Phosphorus, P
306 mg 24% DV 181% D
Potassium, K
1522 mg 32% DV 239% D
Selenium, Se
4.5 ug 8.2% DV 60.38% D
Sodium, Na
77 mg 3.3% DV 24.71% D
Zinc, Zn
3.6 mg 33% DV 242% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
3.23 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.18 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.94 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.29 g - -
Stearic acid
0.24 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
60.56 g 22% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
12.1 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
7.64 g - -

Sources