Whey, sweet, fluid - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
27 kcal | - | - |
|
|
0.85 g | 1.7% DV | 126% D |
|
|
0.36 g | 0.5% DV | - |
|
|
5.14 g | 1.9% DV | - |
|
|
5.14 g | - | - |
|
|
93.12 g | - | - |
|
|
0.53 g | - | - |
|
|
54 mg | 2.3% DV | - |
|
Cholesterol
|
2 mg | 0.7% DV | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Choline
|
16 mg | 2.9% DV | 215% D |
|
Folate
|
1 ug | - | - |
|
Vitamin A
|
12 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.04 mg | 3% DV | 222% D |
|
Vitamin B12
|
0.28 ug | 12% DV | 864% D |
|
Vitamin B2 (Riboflavin)
|
0.16 mg | 12% DV | 900% D |
|
Vitamin B3 (Niacin)
|
0.07 mg | 0.5% DV | 34.26% D |
|
Vitamin B5 (Pantothenic acid)
|
0.38 mg | 7.7% DV | 567% D |
|
Vitamin B6
|
0.03 mg | 1.8% DV | 135% D |
|
Vitamin C
|
0.1 mg | 0.1% DV | 8.23% D |
|
Vitamin K
|
0 ug | 0% DV | 0% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
1 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
1 ug | - | - |
|
Folate, total
|
1 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% D |
|
Retinol
|
3 ug | - | - |
|
Vitamin A, RAE
|
3 ug | 0.3% DV | 24.69% D |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin E (alpha-tocopherol)
|
0 mg | 0% DV | 0% D |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
47 mg | 3.6% DV | 268% D |
|
Copper, Cu
|
0 mg | 0.4% DV | 32.92% D |
|
Iron, Fe
|
0.06 mg | 0.3% DV | 24.69% D |
|
Magnesium, Mg
|
8 mg | 1.9% DV | 141% D |
|
Manganese, Mn
|
0 mg | 0% DV | 3.22% D |
|
Phosphorus, P
|
46 mg | 3.7% DV | 273% D |
|
Potassium, K
|
161 mg | 3.4% DV | 254% D |
|
Selenium, Se
|
1.9 ug | 3.5% DV | 256% D |
|
Sodium, Na
|
54 mg | 2.3% DV | 174% D |
|
Zinc, Zn
|
0.13 mg | 1.2% DV | 87.54% D |
Amino acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanine
|
0.04 g | - | - |
|
Arginine
|
0.03 g | - | - |
|
Aspartic acid
|
0.08 g | - | - |
|
Cystine
|
0.02 g | - | - |
|
Glutamic acid
|
0.15 g | - | - |
|
Glycine
|
0.02 g | - | - |
|
Histidine
|
0.02 g | - | - |
|
Isoleucine
|
0.05 g | - | - |
|
Leucine
|
0.08 g | - | - |
|
Lysine
|
0.07 g | - | - |
|
Methionine
|
0.02 g | - | - |
|
Phenylalanine
|
0.03 g | - | - |
|
Proline
|
0.05 g | - | - |
|
Serine
|
0.04 g | - | - |
|
Threonine
|
0.05 g | - | - |
|
Tryptophan
|
0.01 g | - | - |
|
Tyrosine
|
0.02 g | - | - |
|
Valine
|
0.05 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.01 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.08 g | - | - |
|
Butyric acid
|
0.02 g | - | - |
|
Capric acid
|
0.01 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.04 g | - | - |
|
Palmitic acid
|
0.11 g | - | - |
|
Stearic acid
|
0.03 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 16:1
|
0.01 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
5.14 g | 1.9% DV | - |
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
0.53 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
2 mg | 0.7% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
93.12 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -