Bologna, beef and pork - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
308 kcal - -
protein-1 Protein
15.2 g 30% DV 197% D
fat-2 Fat
24.59 g 32% DV -
carbs-1 Carbohydrate
5.49 g 2% DV -
sugars-3 Sugars
4.42 g - -
water-3 Water
51.87 g - -
ash-1 Ash
2.85 g - -
salt-1 Sodium, Na
960 mg 42% DV -
Cholesterol
60 mg 20% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
65.6 mg 12% DV 77.45% D
Folate
6 ug - -
Vitamin A
84 iu - -
Vitamin B1 (Thiamin)
0.22 mg 18% DV 117% D
Vitamin B12
1.82 ug 76% DV 492% D
Vitamin B2 (Riboflavin)
0.19 mg 14% DV 92.41% D
Vitamin B3 (Niacin)
2.52 mg 16% DV 102% D
Vitamin B5 (Pantothenic acid)
0.42 mg 8.3% DV 53.9% D
Vitamin B6
0.3 mg 17% DV 113% D
Vitamin C
0.8 mg 0.9% DV 5.77% D
Vitamin D
32 iu - -
Vitamin K
0.3 ug 0.3% DV 1.62% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
6 ug - -
Folate, total
6 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
25 ug - -
Tocopherol, beta
0 mg - -
Tocopherol, delta
0 mg - -
Tocopherol, gamma
0 mg - -
Vitamin A, RAE
25 ug 2.8% DV 18.04% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.8 ug 4% DV 25.97% D
Vitamin E (alpha-tocopherol)
0 mg 0% DV 0% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
85 mg 6.5% DV 42.46% D
Copper, Cu
0.05 mg 5.8% DV 37.52% D
Fluoride, F
36 ug - -
Iron, Fe
1.21 mg 6.7% DV 43.65% D
Magnesium, Mg
17 mg 4% DV 26.28% D
Manganese, Mn
0.02 mg 0.8% DV 5.08% D
Phosphorus, P
163 mg 13% DV 84.68% D
Potassium, K
315 mg 6.7% DV 43.52% D
Selenium, Se
24.6 ug 45% DV 290% D
Sodium, Na
960 mg 42% DV 271% D
Zinc, Zn
2.3 mg 21% DV 136% D
Element Amount Daily value Density
Alanine
0.97 g - -
Arginine
1.03 g - -
Aspartic acid
1.55 g - -
Cystine
0.21 g - -
Glutamic acid
2.72 g - -
Glycine
0.81 g - -
Histidine
0.65 g - -
Isoleucine
0.81 g - -
Leucine
1.39 g - -
Lysine
1.5 g - -
Methionine
0.45 g - -
Phenylalanine
0.69 g - -
Proline
0.78 g - -
Serine
0.71 g - -
Threonine
0.77 g - -
Tryptophan
0.21 g - -
Tyrosine
0.61 g - -
Valine
0.93 g - -
Element Amount Daily value Density
Omega-3 ALA
0.06 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.02 g - -
Omega-9 eicosenoic
0.19 g - -
Omega-9 erucic
0.03 g - -
Omega-9 oleic
9.71 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.32 g - -
Palmitic acid
5.99 g - -
Stearic acid
2.96 g - -
Element Amount Daily value Density
MUFA 16:1
0.6 g - -
PUFA 20:4
0.05 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.85 g - -
Betaine
5.8 mg - -
Caffeine
0 mg - -
Cholesterol
60 mg 20% DV -
Theobromine
0 mg - -
Water
51.87 g - -

Sources