Bread, raisin, enriched, toasted - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
297 kcal - -
protein-1 Protein
8.6 g 17% DV 116% D
fat-2 Fat
4.8 g 6.2% DV -
carbs-1 Carbohydrate
56.9 g 21% DV -
sugars-3 Sugars
6.18 g - -
fiber-1 Fiber
4.7 g 17% DV 113% D
water-3 Water
27.8 g - -
ash-1 Ash
1.9 g - -
salt-1 Sodium, Na
377 mg 16% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
15.9 mg 2.9% DV 19.47% D
Folate
148 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.29 mg 25% DV 165% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.39 mg 30% DV 202% D
Vitamin B3 (Niacin)
3.39 mg 21% DV 143% D
Vitamin B5 (Pantothenic acid)
0.27 mg 5.5% DV 36.9% D
Vitamin B6
0.07 mg 4% DV 26.94% D
Vitamin C
0.4 mg 0.4% DV 2.99% D
Vitamin D
0 iu - -
Vitamin K
1.9 ug 1.6% DV 10.66% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
26 ug - -
Folate, total
98 ug - -
Folic acid
72 ug 18% DV 121% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.31 mg 2.1% DV 13.92% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
72 mg 5.5% DV 37.3% D
Copper, Cu
0.22 mg 24% DV 161% D
Iron, Fe
3.15 mg 18% DV 118% D
Magnesium, Mg
28 mg 6.7% DV 44.89% D
Manganese, Mn
0.55 mg 24% DV 160% D
Phosphorus, P
118 mg 9.4% DV 63.57% D
Potassium, K
246 mg 5.2% DV 35.25% D
Selenium, Se
21.7 ug 39% DV 266% D
Sodium, Na
377 mg 16% DV 110% D
Zinc, Zn
0.78 mg 7.1% DV 47.75% D
Element Amount Daily value Density
Alanine
0.29 g - -
Arginine
0.39 g - -
Aspartic acid
0.38 g - -
Cystine
0.17 g - -
Glutamic acid
2.56 g - -
Glycine
0.29 g - -
Histidine
0.18 g - -
Isoleucine
0.31 g - -
Leucine
0.56 g - -
Lysine
0.22 g - -
Methionine
0.14 g - -
Phenylalanine
0.39 g - -
Proline
0.9 g - -
Serine
0.39 g - -
Threonine
0.24 g - -
Tryptophan
0.09 g - -
Tyrosine
0.22 g - -
Valine
0.36 g - -
Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.7 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.49 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
0.64 g - -
Stearic acid
0.52 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
56.9 g 21% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.9 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
27.8 g - -

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