Cake, fruitcake, commercially prepared - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
324 kcal - -
protein-1 Protein
2.9 g 5.8% DV 35.8% D
fat-2 Fat
9.1 g 12% DV -
carbs-1 Carbohydrate
61.6 g 22% DV -
sugars-3 Sugars
27.42 g - -
fiber-1 Fiber
3.7 g 13% DV 81.57% D
water-3 Water
25.3 g - -
ash-1 Ash
1 g - -
salt-1 Sodium, Na
101 mg 4.4% DV -
Cholesterol
5 mg 1.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
8.9 mg 1.6% DV 9.99% D
Folate
32 ug - -
Vitamin A
22 iu - -
Vitamin B1 (Thiamin)
0.05 mg 4.2% DV 25.72% D
Vitamin B12
0.01 ug 0.4% DV 2.57% D
Vitamin B2 (Riboflavin)
0.1 mg 7.6% DV 47.01% D
Vitamin B3 (Niacin)
0.79 mg 4.9% DV 30.52% D
Vitamin B5 (Pantothenic acid)
0.23 mg 4.5% DV 27.9% D
Vitamin B6
0.05 mg 2.7% DV 16.7% D
Vitamin C
0.5 mg 0.6% DV 3.43% D
Vitamin D
0 iu - -
Vitamin K
1.5 ug 1.3% DV 7.72% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
3 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
3 ug - -
Folate, total
20 ug - -
Folic acid
17 ug 4.3% DV 26.23% D
Retinol
7 ug - -
Vitamin A, RAE
7 ug 0.8% DV 4.8% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.9 mg 6% DV 37.04% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
33 mg 2.5% DV 15.67% D
Copper, Cu
0.05 mg 5.6% DV 34.29% D
Iron, Fe
2.07 mg 12% DV 70.99% D
Magnesium, Mg
16 mg 3.8% DV 23.52% D
Manganese, Mn
0.22 mg 9.6% DV 59.04% D
Phosphorus, P
52 mg 4.2% DV 25.68% D
Potassium, K
153 mg 3.3% DV 20.09% D
Selenium, Se
2 ug 3.6% DV 22.45% D
Sodium, Na
101 mg 4.4% DV 27.11% D
Zinc, Zn
0.27 mg 2.5% DV 15.15% D
Element Amount Daily value Density
Alanine
0.13 g - -
Arginine
0.26 g - -
Aspartic acid
0.27 g - -
Cystine
0.06 g - -
Glutamic acid
0.64 g - -
Glycine
0.12 g - -
Histidine
0.07 g - -
Isoleucine
0.12 g - -
Leucine
0.21 g - -
Lysine
0.12 g - -
Methionine
0.06 g - -
Phenylalanine
0.14 g - -
Proline
0.17 g - -
Serine
0.16 g - -
Threonine
0.1 g - -
Tryptophan
0.04 g - -
Tyrosine
0.1 g - -
Valine
0.14 g - -
Element Amount Daily value Density
Omega-3 ALA
0.34 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.96 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.1 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
0.74 g - -
Stearic acid
0.27 g - -
Element Amount Daily value Density
MUFA 16:1
0.04 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
61.6 g 22% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1 g - -
Caffeine
0 mg - -
Cholesterol
5 mg 1.7% DV -
Theobromine
0 mg - -
Water
25.3 g - -

Sources