Candies, semisweet chocolate - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
480 kcal - -
protein-1 Protein
4.2 g 8.4% DV 35% D
fat-2 Fat
30 g 38% DV -
carbs-1 Carbohydrate
63.9 g 23% DV -
sugars-3 Sugars
54.5 g - -
fiber-1 Fiber
5.9 g 21% DV 87.8% D
water-3 Water
0.7 g - -
ash-1 Ash
1.2 g - -
salt-1 Sodium, Na
11 mg 0.5% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
22 mg 4% DV 16.67% D
Folate
13 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.06 mg 4.6% DV 19.1% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.09 mg 6.9% DV 28.85% D
Vitamin B3 (Niacin)
0.43 mg 2.7% DV 11.12% D
Vitamin B5 (Pantothenic acid)
0.11 mg 2.1% DV 8.75% D
Vitamin B6
0.04 mg 2.1% DV 8.58% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
5.6 ug 4.7% DV 19.44% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
13 ug - -
Folate, total
13 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.26 mg 1.7% DV 7.22% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
32 mg 2.5% DV 10.26% D
Copper, Cu
0.7 mg 78% DV 324% D
Iron, Fe
3.13 mg 17% DV 72.45% D
Magnesium, Mg
115 mg 27% DV 114% D
Manganese, Mn
0.8 mg 35% DV 145% D
Phosphorus, P
132 mg 11% DV 44% D
Potassium, K
365 mg 7.8% DV 32.36% D
Selenium, Se
4.2 ug 7.6% DV 31.82% D
Sodium, Na
11 mg 0.5% DV 1.99% D
Zinc, Zn
1.62 mg 15% DV 61.36% D
Element Amount Daily value Density
Alanine
0.2 g - -
Arginine
0.24 g - -
Aspartic acid
0.42 g - -
Cystine
0.05 g - -
Glutamic acid
0.64 g - -
Glycine
0.19 g - -
Histidine
0.07 g - -
Isoleucine
0.16 g - -
Leucine
0.26 g - -
Lysine
0.21 g - -
Methionine
0.04 g - -
Phenylalanine
0.2 g - -
Proline
0.18 g - -
Serine
0.18 g - -
Threonine
0.17 g - -
Tryptophan
0.06 g - -
Tyrosine
0.16 g - -
Valine
0.25 g - -
Element Amount Daily value Density
Omega-3 ALA
0.07 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.9 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
9.9 g - -
Arachidic acid
0.27 g - -
Behenic acid
0.02 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Lignoceric acid
0 g - -
Margaric acid
0.05 g - -
Myristic acid
0.02 g - -
Palmitic acid
7.35 g - -
Pentadecylic acid
0 g - -
Stearic acid
10.01 g - -
Tridecylic acid
0 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.06 g - -
MUFA 17:1
0 g - -
MUFA 24:1 c
0 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
63.9 g 23% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.2 g - -
Caffeine
62 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
486 mg - -
Water
0.7 g - -

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