Chicken, broilers or fryers, breast, meat only, cooked, fried - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
187 kcal - -
protein-1 Protein
33.44 g 67% DV 715% D
fat-2 Fat
4.71 g 6% DV -
carbs-1 Carbohydrate
0.51 g 0.2% DV -
water-3 Water
60.21 g - -
ash-1 Ash
1.14 g - -
salt-1 Sodium, Na
79 mg 3.4% DV -
Cholesterol
91 mg 30% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
95.9 mg 17% DV 186% D
Folate
4 ug - -
Vitamin A
23 iu - -
Vitamin B1 (Thiamin)
0.08 mg 6.6% DV 70.41% D
Vitamin B12
0.37 ug 15% DV 165% D
Vitamin B2 (Riboflavin)
0.13 mg 9.6% DV 103% D
Vitamin B3 (Niacin)
14.78 mg 92% DV 988% D
Vitamin B5 (Pantothenic acid)
1.04 mg 21% DV 222% D
Vitamin B6
0.64 mg 38% DV 403% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
5 iu - -
Vitamin K
2.4 ug 2% DV 21.39% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
7 ug - -
Vitamin A, RAE
7 ug 0.8% DV 8.32% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 5.35% D
Vitamin D3 (cholecalciferol)
0.1 ug - -
Vitamin E (alpha-tocopherol)
0.42 mg 2.8% DV 29.95% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
16 mg 1.2% DV 13.16% D
Copper, Cu
0.05 mg 6% DV 64.17% D
Iron, Fe
1.14 mg 6.3% DV 67.74% D
Magnesium, Mg
31 mg 7.4% DV 78.94% D
Manganese, Mn
0.02 mg 0.9% DV 9.77% D
Phosphorus, P
246 mg 20% DV 210% D
Potassium, K
276 mg 5.9% DV 62.81% D
Selenium, Se
26.2 ug 48% DV 509% D
Sodium, Na
79 mg 3.4% DV 36.74% D
Zinc, Zn
1.08 mg 9.8% DV 105% D
Element Amount Daily value Density
Alanine
1.82 g - -
Arginine
2.02 g - -
Aspartic acid
2.98 g - -
Cystine
0.43 g - -
Glutamic acid
5.02 g - -
Glycine
1.64 g - -
Histidine
1.04 g - -
Isoleucine
1.77 g - -
Leucine
2.51 g - -
Lysine
2.84 g - -
Methionine
0.93 g - -
Phenylalanine
1.33 g - -
Proline
1.38 g - -
Serine
1.15 g - -
Threonine
1.41 g - -
Tryptophan
0.39 g - -
Tyrosine
1.13 g - -
Valine
1.66 g - -
Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0.03 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.86 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.52 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.03 g - -
Palmitic acid
0.85 g - -
Stearic acid
0.37 g - -
Element Amount Daily value Density
MUFA 16:1
0.15 g - -
PUFA 20:4
0.07 g - -
PUFA 22:5 n-3 (DPA)
0.02 g - -
Total (complex+sugars)
0.51 g 0.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.14 g - -
Betaine
7 mg - -
Caffeine
0 mg - -
Cholesterol
91 mg 30% DV -
Theobromine
0 mg - -
Water
60.21 g - -

Sources