Chives, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
30 kcal - -
protein-1 Protein
3.27 g 6.5% DV 436% D
fat-2 Fat
0.73 g 0.9% DV -
carbs-1 Carbohydrate
4.35 g 1.6% DV -
sugars-3 Sugars
1.85 g - -
fiber-1 Fiber
2.5 g 8.9% DV 595% D
water-3 Water
90.65 g - -
ash-1 Ash
1 g - -
salt-1 Sodium, Na
3 mg 0.1% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
5.2 mg 0.9% DV 63.03% D
Folate
105 ug - -
Vitamin A
4353 iu - -
Vitamin B1 (Thiamin)
0.08 mg 6.5% DV 433% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.12 mg 8.8% DV 590% D
Vitamin B3 (Niacin)
0.65 mg 4% DV 270% D
Vitamin B5 (Pantothenic acid)
0.32 mg 6.5% DV 432% D
Vitamin B6
0.14 mg 8.1% DV 541% D
Vitamin C
58.1 mg 65% DV 4304% D
Vitamin D
0 iu - -
Vitamin K
213 ug 177% DV 11817% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
2612 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
105 ug - -
Folate, total
105 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
218 ug 24% DV 1615% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.21 mg 1.4% DV 93.33% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
92 mg 7.1% DV 472% D
Copper, Cu
0.16 mg 17% DV 1163% D
Iron, Fe
1.6 mg 8.9% DV 593% D
Magnesium, Mg
42 mg 10% DV 667% D
Manganese, Mn
0.37 mg 16% DV 1081% D
Phosphorus, P
58 mg 4.6% DV 309% D
Potassium, K
296 mg 6.3% DV 420% D
Selenium, Se
0.9 ug 1.6% DV 109% D
Sodium, Na
3 mg 0.1% DV 8.7% D
Zinc, Zn
0.56 mg 5.1% DV 339% D
Element Amount Daily value Density
Alanine
0.15 g - -
Arginine
0.24 g - -
Aspartic acid
0.3 g - -
Glutamic acid
0.68 g - -
Glycine
0.16 g - -
Histidine
0.06 g - -
Isoleucine
0.14 g - -
Leucine
0.2 g - -
Lysine
0.16 g - -
Methionine
0.04 g - -
Phenylalanine
0.11 g - -
Proline
0.22 g - -
Serine
0.15 g - -
Threonine
0.13 g - -
Tryptophan
0.04 g - -
Tyrosine
0.1 g - -
Valine
0.15 g - -
Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.25 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.1 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.03 g - -
Palmitic acid
0.1 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
4.35 g 1.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
90.65 g - -

Sources