Doughnuts, yeast-leavened, with creme filling - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
361 kcal - -
protein-1 Protein
6.4 g 13% DV 70.91% D
fat-2 Fat
24.5 g 31% DV -
carbs-1 Carbohydrate
30 g 11% DV -
sugars-3 Sugars
14.55 g - -
fiber-1 Fiber
0.8 g 2.9% DV 15.83% D
water-3 Water
38.2 g - -
ash-1 Ash
0.8 g - -
salt-1 Sodium, Na
309 mg 13% DV -
Cholesterol
24 mg 8% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
29.1 mg 5.3% DV 29.31% D
Folate
109 ug - -
Vitamin A
40 iu - -
Vitamin B1 (Thiamin)
0.34 mg 28% DV 156% D
Vitamin B12
0.14 ug 5.8% DV 32.32% D
Vitamin B2 (Riboflavin)
0.15 mg 11% DV 63.07% D
Vitamin B3 (Niacin)
2.24 mg 14% DV 77.63% D
Vitamin B5 (Pantothenic acid)
0.66 mg 13% DV 73.35% D
Vitamin B6
0.07 mg 4% DV 22.16% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
8.6 ug 7.2% DV 39.7% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
2 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
14 ug - -
Folate, total
70 ug - -
Folic acid
56 ug 14% DV 77.56% D
Retinol
11 ug - -
Vitamin A, RAE
11 ug 1.2% DV 6.77% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.29 mg 1.9% DV 10.71% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
25 mg 1.9% DV 10.65% D
Copper, Cu
0.11 mg 13% DV 69.56% D
Iron, Fe
1.83 mg 10% DV 56.33% D
Magnesium, Mg
20 mg 4.8% DV 26.38% D
Manganese, Mn
0.23 mg 9.8% DV 54.2% D
Phosphorus, P
76 mg 6.1% DV 33.68% D
Potassium, K
80 mg 1.7% DV 9.43% D
Selenium, Se
10.8 ug 20% DV 109% D
Sodium, Na
309 mg 13% DV 74.43% D
Zinc, Zn
0.8 mg 7.3% DV 40.29% D
Element Amount Daily value Density
Alanine
0.24 g - -
Arginine
0.27 g - -
Aspartic acid
0.38 g - -
Cystine
0.13 g - -
Glutamic acid
1.87 g - -
Glycine
0.22 g - -
Histidine
0.15 g - -
Isoleucine
0.27 g - -
Leucine
0.48 g - -
Lysine
0.24 g - -
Methionine
0.12 g - -
Phenylalanine
0.31 g - -
Proline
0.63 g - -
Serine
0.33 g - -
Threonine
0.21 g - -
Tryptophan
0.08 g - -
Tyrosine
0.2 g - -
Valine
0.3 g - -
Element Amount Daily value Density
Omega-3 ALA
0.16 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.9 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
12.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.1 g - -
Palmitic acid
2.87 g - -
Stearic acid
2.45 g - -
Element Amount Daily value Density
MUFA 16:1
0.07 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.8 g - -
Caffeine
0 mg - -
Cholesterol
24 mg 8% DV -
Theobromine
0 mg - -
Water
38.2 g - -

Sources