Guava sauce, cooked - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
36 kcal - -
protein-1 Protein
0.32 g 0.6% DV 35.56% D
fat-2 Fat
0.14 g 0.2% DV -
carbs-1 Carbohydrate
9.48 g 3.4% DV -
sugars-3 Sugars
5.88 g - -
fiber-1 Fiber
3.6 g 13% DV 714% D
water-3 Water
89.56 g - -
ash-1 Ash
0.5 g - -
salt-1 Sodium, Na
4 mg 0.2% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
4.1 mg 0.7% DV 41.41% D
Folate
5 ug - -
Vitamin A
283 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.2% DV 120% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.01 mg 1% DV 55.56% D
Vitamin B3 (Niacin)
0.42 mg 2.6% DV 146% D
Vitamin B6
0.09 mg 5.3% DV 294% D
Vitamin C
146 mg 163% DV 9037% D
Vitamin D
0 iu - -
Vitamin K
1.9 ug 1.6% DV 87.96% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
170 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
5 ug - -
Folate, total
5 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
14 ug 1.6% DV 86.42% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.55 mg 3.7% DV 204% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
7 mg 0.5% DV 29.91% D
Copper, Cu
0.08 mg 8.6% DV 475% D
Iron, Fe
0.18 mg 1% DV 55.56% D
Magnesium, Mg
7 mg 1.7% DV 92.59% D
Manganese, Mn
0.11 mg 4.7% DV 261% D
Phosphorus, P
11 mg 0.9% DV 48.89% D
Potassium, K
225 mg 4.8% DV 266% D
Selenium, Se
0.5 ug 0.9% DV 50.51% D
Sodium, Na
4 mg 0.2% DV 9.66% D
Zinc, Zn
0.17 mg 1.5% DV 85.86% D
Element Amount Daily value Density
Alanine
0.02 g - -
Arginine
0.01 g - -
Aspartic acid
0.02 g - -
Glutamic acid
0.04 g - -
Glycine
0.02 g - -
Histidine
0 g - -
Isoleucine
0.01 g - -
Leucine
0.02 g - -
Lysine
0.01 g - -
Methionine
0 g - -
Phenylalanine
0 g - -
Proline
0.01 g - -
Serine
0.01 g - -
Threonine
0.01 g - -
Tryptophan
0 g - -
Tyrosine
0 g - -
Valine
0.01 g - -
Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.04 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.03 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
9.48 g 3.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.5 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
89.56 g - -

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