Mortadella, beef, pork - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
311 kcal - -
protein-1 Protein
16.37 g 33% DV 211% D
fat-2 Fat
25.39 g 33% DV -
carbs-1 Carbohydrate
3.05 g 1.1% DV -
water-3 Water
52.3 g - -
ash-1 Ash
2.89 g - -
salt-1 Sodium, Na
1246 mg 54% DV -
Cholesterol
56 mg 19% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
72.2 mg 13% DV 84.42% D
Folate
3 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.12 mg 9.9% DV 63.77% D
Vitamin B12
1.48 ug 62% DV 397% D
Vitamin B2 (Riboflavin)
0.15 mg 12% DV 75.69% D
Vitamin B3 (Niacin)
2.67 mg 17% DV 107% D
Vitamin B5 (Pantothenic acid)
0.44 mg 8.8% DV 56.59% D
Vitamin B6
0.13 mg 7.6% DV 49.18% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
41 iu - -
Vitamin K
1.6 ug 1.3% DV 8.57% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
1 ug 5% DV 32.15% D
Vitamin E (alpha-tocopherol)
0.22 mg 1.5% DV 9.43% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
18 mg 1.4% DV 8.9% D
Copper, Cu
0.06 mg 6.7% DV 42.87% D
Iron, Fe
1.4 mg 7.8% DV 50.02% D
Magnesium, Mg
11 mg 2.6% DV 16.84% D
Manganese, Mn
0.03 mg 1.3% DV 8.39% D
Phosphorus, P
97 mg 7.8% DV 49.9% D
Potassium, K
163 mg 3.5% DV 22.3% D
Selenium, Se
22.6 ug 41% DV 264% D
Sodium, Na
1246 mg 54% DV 348% D
Zinc, Zn
2.1 mg 19% DV 123% D
Element Amount Daily value Density
Alanine
1.15 g - -
Arginine
1.03 g - -
Aspartic acid
1.58 g - -
Cystine
0.2 g - -
Glutamic acid
2.62 g - -
Glycine
1.32 g - -
Histidine
0.52 g - -
Isoleucine
0.71 g - -
Leucine
1.21 g - -
Lysine
1.26 g - -
Methionine
0.39 g - -
Phenylalanine
0.6 g - -
Proline
1.1 g - -
Serine
0.66 g - -
Threonine
0.63 g - -
Tryptophan
0.15 g - -
Tyrosine
0.53 g - -
Valine
0.74 g - -
Element Amount Daily value Density
Omega-3 ALA
0.22 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.91 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
10.24 g - -
Butyric acid
0 g - -
Capric acid
0.12 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.07 g - -
Myristic acid
0.51 g - -
Palmitic acid
5.43 g - -
Stearic acid
3.23 g - -
Element Amount Daily value Density
MUFA 16:1
1.14 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
3.05 g 1.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.89 g - -
Betaine
3.1 mg - -
Caffeine
0 mg - -
Cholesterol
56 mg 19% DV -
Theobromine
0 mg - -
Water
52.3 g - -

Sources