Noodles, egg, spinach, enriched, cooked - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
132 kcal - -
protein-1 Protein
5.04 g 10% DV 153% D
fat-2 Fat
1.57 g 2% DV -
carbs-1 Carbohydrate
24.25 g 8.8% DV -
sugars-3 Sugars
0.71 g - -
fiber-1 Fiber
2.3 g 8.2% DV 124% D
water-3 Water
68.52 g - -
ash-1 Ash
0.62 g - -
salt-1 Sodium, Na
12 mg 0.5% DV -
Cholesterol
33 mg 11% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
25.7 mg 4.7% DV 70.8% D
Folate
94 ug - -
Vitamin A
103 iu - -
Vitamin B1 (Thiamin)
0.25 mg 20% DV 309% D
Vitamin B12
0.14 ug 5.8% DV 88.38% D
Vitamin B2 (Riboflavin)
0.12 mg 9.5% DV 143% D
Vitamin B3 (Niacin)
1.47 mg 9.2% DV 140% D
Vitamin B5 (Pantothenic acid)
0.23 mg 4.7% DV 70.61% D
Vitamin B6
0.11 mg 6.7% DV 102% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
4 iu - -
Vitamin K
101 ug 84% DV 1277% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
51 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
21 ug - -
Folate, total
64 ug - -
Folic acid
43 ug 11% DV 163% D
Retinol
6 ug - -
Vitamin A, RAE
10 ug 1.1% DV 16.84% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 7.58% D
Vitamin E (alpha-tocopherol)
0.55 mg 3.7% DV 55.56% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
19 mg 1.5% DV 22.14% D
Copper, Cu
0.08 mg 8.9% DV 135% D
Iron, Fe
1.09 mg 6.1% DV 91.75% D
Magnesium, Mg
24 mg 5.7% DV 86.58% D
Manganese, Mn
0.32 mg 14% DV 209% D
Phosphorus, P
57 mg 4.6% DV 69.09% D
Potassium, K
37 mg 0.8% DV 11.93% D
Selenium, Se
21.8 ug 40% DV 601% D
Sodium, Na
12 mg 0.5% DV 7.91% D
Zinc, Zn
0.63 mg 5.7% DV 86.78% D
Element Amount Daily value Density
Alanine
0.18 g - -
Arginine
0.22 g - -
Aspartic acid
0.27 g - -
Cystine
0.13 g - -
Glutamic acid
1.54 g - -
Glycine
0.17 g - -
Histidine
0.11 g - -
Isoleucine
0.22 g - -
Leucine
0.36 g - -
Lysine
0.15 g - -
Methionine
0.09 g - -
Phenylalanine
0.25 g - -
Proline
0.47 g - -
Serine
0.26 g - -
Threonine
0.16 g - -
Tryptophan
0.07 g - -
Tyrosine
0.15 g - -
Valine
0.24 g - -
Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.3 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.45 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.29 g - -
Stearic acid
0.07 g - -
Element Amount Daily value Density
MUFA 16:1
0.05 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
24.25 g 8.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.62 g - -
Caffeine
0 mg - -
Cholesterol
33 mg 11% DV -
Theobromine
0 mg - -
Water
68.52 g - -

Sources