Pie crust, standard-type, prepared from recipe, unbaked - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
469 kcal - -
protein-1 Protein
5.7 g 11% DV 48.61% D
fat-2 Fat
30.8 g 39% DV -
carbs-1 Carbohydrate
42.3 g 15% DV -
sugars-3 Sugars
0.15 g - -
fiber-1 Fiber
3.4 g 12% DV 51.78% D
water-3 Water
19.7 g - -
ash-1 Ash
1.5 g - -
salt-1 Sodium, Na
482 mg 21% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
5.8 mg 1.1% DV 4.5% D
Folate
114 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.35 mg 29% DV 124% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.25 mg 19% DV 80.7% D
Vitamin B3 (Niacin)
2.94 mg 18% DV 78.44% D
Vitamin B5 (Pantothenic acid)
0.16 mg 3.2% DV 13.48% D
Vitamin B6
0.02 mg 1.3% DV 5.52% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
13.2 ug 11% DV 46.91% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
10 ug - -
Folate, total
71 ug - -
Folic acid
61 ug 15% DV 65.03% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.28 mg 1.9% DV 7.96% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
9 mg 0.7% DV 2.95% D
Copper, Cu
0.08 mg 9% DV 38.38% D
Iron, Fe
2.57 mg 14% DV 60.89% D
Magnesium, Mg
12 mg 2.9% DV 12.18% D
Manganese, Mn
0.38 mg 17% DV 71.01% D
Phosphorus, P
60 mg 4.8% DV 20.47% D
Potassium, K
59 mg 1.3% DV 5.35% D
Selenium, Se
18.8 ug 34% DV 146% D
Sodium, Na
482 mg 21% DV 89.37% D
Zinc, Zn
0.39 mg 3.5% DV 15.12% D
Element Amount Daily value Density
Alanine
0.18 g - -
Arginine
0.23 g - -
Aspartic acid
0.24 g - -
Cystine
0.12 g - -
Glutamic acid
1.93 g - -
Glycine
0.21 g - -
Histidine
0.13 g - -
Isoleucine
0.2 g - -
Leucine
0.39 g - -
Lysine
0.13 g - -
Methionine
0.1 g - -
Phenylalanine
0.29 g - -
Proline
0.66 g - -
Serine
0.29 g - -
Threonine
0.16 g - -
Tryptophan
0.07 g - -
Tyrosine
0.17 g - -
Valine
0.23 g - -
Element Amount Daily value Density
Omega-3 ALA
0.5 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
7.62 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
13.5 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.12 g - -
Palmitic acid
4.35 g - -
Stearic acid
3.21 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
42.3 g 15% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.5 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
19.7 g - -

Sources