Radicchio, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
23 kcal - -
protein-1 Protein
1.43 g 2.9% DV 249% D
fat-2 Fat
0.25 g 0.3% DV -
carbs-1 Carbohydrate
4.48 g 1.6% DV -
sugars-3 Sugars
0.6 g - -
fiber-1 Fiber
0.9 g 3.2% DV 280% D
water-3 Water
93.14 g - -
ash-1 Ash
0.7 g - -
salt-1 Sodium, Na
22 mg 1% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
10.9 mg 2% DV 172% D
Folate
60 ug - -
Vitamin A
27 iu - -
Vitamin B1 (Thiamin)
0.02 mg 1.3% DV 116% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.03 mg 2.2% DV 187% D
Vitamin B3 (Niacin)
0.26 mg 1.6% DV 139% D
Vitamin B5 (Pantothenic acid)
0.27 mg 5.4% DV 468% D
Vitamin B6
0.06 mg 3.4% DV 292% D
Vitamin C
8 mg 8.9% DV 773% D
Vitamin D
0 iu - -
Vitamin K
255 ug 213% DV 18493% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
16 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
60 ug - -
Folate, total
60 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
1 ug 0.1% DV 9.66% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
2.26 mg 15% DV 1310% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
19 mg 1.5% DV 127% D
Copper, Cu
0.34 mg 38% DV 3295% D
Iron, Fe
0.57 mg 3.2% DV 275% D
Magnesium, Mg
13 mg 3.1% DV 269% D
Manganese, Mn
0.14 mg 6% DV 522% D
Phosphorus, P
40 mg 3.2% DV 278% D
Potassium, K
302 mg 6.4% DV 559% D
Selenium, Se
0.9 ug 1.6% DV 142% D
Sodium, Na
22 mg 1% DV 83.18% D
Zinc, Zn
0.62 mg 5.6% DV 490% D
Element Amount Daily value Density
Arginine
0.11 g - -
Histidine
0.02 g - -
Isoleucine
0.09 g - -
Leucine
0.06 g - -
Lysine
0.06 g - -
Methionine
0.01 g - -
Phenylalanine
0.03 g - -
Threonine
0.04 g - -
Tryptophan
0.03 g - -
Valine
0.07 g - -
Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.09 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.05 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
4.48 g 1.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.7 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
93.14 g - -

Sources