Sauce, homemade, white, medium - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
147 kcal - -
protein-1 Protein
3.84 g 7.7% DV 104% D
fat-2 Fat
10.63 g 14% DV -
carbs-1 Carbohydrate
9.17 g 3.3% DV -
sugars-3 Sugars
4.38 g - -
fiber-1 Fiber
0.2 g 0.7% DV 9.72% D
water-3 Water
74.89 g - -
ash-1 Ash
1.47 g - -
salt-1 Sodium, Na
354 mg 15% DV -
Cholesterol
7 mg 2.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
14.2 mg 2.6% DV 35.13% D
Folate
10 ug - -
Vitamin A
377 iu - -
Vitamin B1 (Thiamin)
0.07 mg 5.8% DV 78.23% D
Vitamin B12
0.28 ug 12% DV 159% D
Vitamin B2 (Riboflavin)
0.19 mg 14% DV 194% D
Vitamin B3 (Niacin)
0.4 mg 2.5% DV 34.18% D
Vitamin B5 (Pantothenic acid)
0.33 mg 6.5% DV 88.71% D
Vitamin B6
0.04 mg 2.4% DV 32.01% D
Vitamin C
0.8 mg 0.9% DV 12.09% D
Vitamin D
48 iu - -
Vitamin K
0.9 ug 0.8% DV 10.2% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
21 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
5 ug - -
Folate, total
8 ug - -
Folic acid
3 ug 0.8% DV 10.2% D
Retinol
103 ug - -
Vitamin A, RAE
104 ug 12% DV 157% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
1.2 ug 6% DV 81.63% D
Vitamin E (alpha-tocopherol)
0.29 mg 1.9% DV 26.3% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
118 mg 9.1% DV 123% D
Copper, Cu
0.02 mg 1.8% DV 24.19% D
Iron, Fe
0.33 mg 1.8% DV 24.94% D
Magnesium, Mg
14 mg 3.3% DV 45.35% D
Manganese, Mn
0.04 mg 1.9% DV 25.44% D
Phosphorus, P
98 mg 7.8% DV 107% D
Potassium, K
156 mg 3.3% DV 45.16% D
Selenium, Se
4.1 ug 7.5% DV 101% D
Sodium, Na
354 mg 15% DV 209% D
Zinc, Zn
0.41 mg 3.7% DV 50.71% D
Element Amount Daily value Density
Alanine
0.11 g - -
Arginine
0.11 g - -
Aspartic acid
0.23 g - -
Cystine
0.03 g - -
Glutamic acid
0.64 g - -
Glycine
0.07 g - -
Histidine
0.08 g - -
Isoleucine
0.19 g - -
Leucine
0.3 g - -
Lysine
0.24 g - -
Methionine
0.08 g - -
Phenylalanine
0.15 g - -
Proline
0.3 g - -
Serine
0.17 g - -
Threonine
0.14 g - -
Tryptophan
0.04 g - -
Tyrosine
0.15 g - -
Valine
0.21 g - -
Element Amount Daily value Density
Omega-3 ALA
0.15 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.71 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.38 g - -
Butyric acid
0.06 g - -
Capric acid
0.05 g - -
Caproic acid
0.04 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.05 g - -
Myristic acid
0.21 g - -
Palmitic acid
1.56 g - -
Stearic acid
0.87 g - -
Element Amount Daily value Density
MUFA 16:1
0.04 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
9.17 g 3.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.47 g - -
Caffeine
0 mg - -
Cholesterol
7 mg 2.3% DV -
Theobromine
0 mg - -
Water
74.89 g - -

Sources