Sausage, pork and beef, fresh, cooked - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
396 kcal - -
protein-1 Protein
13.8 g 28% DV 139% D
fat-2 Fat
36.25 g 46% DV -
carbs-1 Carbohydrate
2.7 g 1% DV -
water-3 Water
44.55 g - -
ash-1 Ash
2.7 g - -
salt-1 Sodium, Na
929 mg 40% DV -
Cholesterol
71 mg 24% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
58.8 mg 11% DV 53.99% D
Folate
2 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.36 mg 30% DV 150% D
Vitamin B12
0.43 ug 18% DV 90.49% D
Vitamin B2 (Riboflavin)
0.15 mg 11% DV 57.11% D
Vitamin B3 (Niacin)
3.37 mg 21% DV 106% D
Vitamin B5 (Pantothenic acid)
0.48 mg 9.6% DV 48.48% D
Vitamin B6
0.05 mg 2.9% DV 14.85% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
28 iu - -
Vitamin K
1.6 ug 1.3% DV 6.73% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
2 ug - -
Folate, total
2 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.7 ug 3.5% DV 17.68% D
Vitamin E (alpha-tocopherol)
0.22 mg 1.5% DV 7.41% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
10 mg 0.8% DV 3.89% D
Copper, Cu
0.04 mg 4.4% DV 22.45% D
Iron, Fe
1.13 mg 6.3% DV 31.71% D
Magnesium, Mg
12 mg 2.9% DV 14.43% D
Manganese, Mn
0.04 mg 1.6% DV 8.12% D
Phosphorus, P
107 mg 8.6% DV 43.23% D
Potassium, K
189 mg 4% DV 20.31% D
Selenium, Se
14.4 ug 26% DV 132% D
Sodium, Na
929 mg 40% DV 204% D
Zinc, Zn
1.87 mg 17% DV 85.86% D
Element Amount Daily value Density
Alanine
0.81 g - -
Arginine
0.85 g - -
Aspartic acid
1.18 g - -
Cystine
0.14 g - -
Glutamic acid
2 g - -
Glycine
0.9 g - -
Histidine
0.41 g - -
Isoleucine
0.53 g - -
Leucine
0.97 g - -
Lysine
1.09 g - -
Methionine
0.33 g - -
Phenylalanine
0.48 g - -
Proline
0.65 g - -
Serine
0.53 g - -
Threonine
0.55 g - -
Tryptophan
0.13 g - -
Tyrosine
0.41 g - -
Valine
0.59 g - -
Element Amount Daily value Density
Omega-3 ALA
0.32 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.46 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
15.8 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.6 g - -
Palmitic acid
8.31 g - -
Stearic acid
3.87 g - -
Element Amount Daily value Density
MUFA 16:1
1.35 g - -
PUFA 20:4
0.12 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.7 g - -
Betaine
3.1 mg - -
Caffeine
0 mg - -
Cholesterol
71 mg 24% DV -
Theobromine
0 mg - -
Water
44.55 g - -

Sources