Soy sauce made from soy (tamari) - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
60 kcal - -
protein-1 Protein
10.51 g 21% DV 701% D
fat-2 Fat
0.1 g 0.1% DV -
carbs-1 Carbohydrate
5.57 g 2% DV -
sugars-3 Sugars
1.7 g - -
fiber-1 Fiber
0.8 g 2.9% DV 95.24% D
water-3 Water
66 g - -
ash-1 Ash
17.82 g - -
salt-1 Sodium, Na
5586 mg 243% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
38.4 mg 7% DV 233% D
Folate
18 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.06 mg 4.9% DV 164% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.15 mg 12% DV 390% D
Vitamin B3 (Niacin)
3.95 mg 25% DV 823% D
Vitamin B5 (Pantothenic acid)
0.38 mg 7.5% DV 251% D
Vitamin B6
0.2 mg 12% DV 392% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
18 ug - -
Folate, total
18 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0 mg 0% DV 0% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
20 mg 1.5% DV 51.28% D
Copper, Cu
0.14 mg 15% DV 500% D
Iron, Fe
2.38 mg 13% DV 441% D
Magnesium, Mg
40 mg 9.5% DV 317% D
Manganese, Mn
0.5 mg 22% DV 723% D
Phosphorus, P
130 mg 10% DV 347% D
Potassium, K
212 mg 4.5% DV 150% D
Selenium, Se
0.8 ug 1.5% DV 48.48% D
Sodium, Na
5586 mg 243% DV 8096% D
Zinc, Zn
0.43 mg 3.9% DV 130% D
Element Amount Daily value Density
Alanine
0.54 g - -
Arginine
0.41 g - -
Aspartic acid
0.88 g - -
Cystine
0.11 g - -
Glutamic acid
2.41 g - -
Glycine
0.44 g - -
Histidine
0.22 g - -
Isoleucine
0.49 g - -
Leucine
0.74 g - -
Lysine
0.73 g - -
Methionine
0.17 g - -
Phenylalanine
0.53 g - -
Proline
0.81 g - -
Serine
0.48 g - -
Threonine
0.41 g - -
Tryptophan
0.18 g - -
Tyrosine
0.34 g - -
Valine
0.52 g - -
Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.04 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.02 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.01 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
17.82 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
66 g - -

Sources