Topping, SMUCKER'S MAGIC SHELL - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	609 kcal	-	-
Protein	2.94 g	5.9% DV	19.31% D
Fat	44.1 g	57% DV	-
Carbohydrate	50.07 g	18% DV	-
Sugars	47.06 g	-	-
Fiber	2.9 g	10% DV	34.01% D
Water	0.25 g	-	-
Ash	2.64 g	-	-
Sodium, Na	29 mg	1.3% DV	-
Cholesterol	2 mg	0.7% DV	-

Element	Amount	Daily value	Density
Choline	9.4 mg	1.7% DV	5.61% D
Folate	6 ug	-	-
Vitamin A	21 iu	-	-
Vitamin B1 (Thiamin)	0.02 mg	1.3% DV	4.38% D
Vitamin B12	0.08 ug	3.3% DV	10.95% D
Vitamin B2 (Riboflavin)	0.06 mg	4.5% DV	14.65% D
Vitamin B3 (Niacin)	0.11 mg	0.7% DV	2.16% D
Vitamin B5 (Pantothenic acid)	0.08 mg	1.5% DV	5.06% D
Vitamin B6	0.01 mg	0.8% DV	2.51% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	0 iu	-	-
Vitamin K	1.8 ug	1.5% DV	4.93% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	1 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	6 ug	-	-
Folate, total	6 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	6 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0.17 mg	-	-
Tocotrienol, alpha	0.11 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0.02 mg	-	-
Vitamin A, RAE	6 ug	0.7% DV	2.19% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin D3 (cholecalciferol)	0 ug	-	-
Vitamin E (alpha-tocopherol)	9.85 mg	66% DV	216% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	0 mg	0% DV	0% D
Copper, Cu	0.13 mg	15% DV	48.53% D
Fluoride, F	0 ug	-	-
Iron, Fe	0 mg	0% DV	0% D
Magnesium, Mg	15 mg	3.6% DV	11.73% D
Manganese, Mn	0.15 mg	6.4% DV	21.13% D
Phosphorus, P	54 mg	4.3% DV	14.19% D
Potassium, K	73 mg	1.6% DV	5.1% D
Selenium, Se	1 ug	1.8% DV	5.97% D
Sodium, Na	29 mg	1.3% DV	4.14% D
Zinc, Zn	0.45 mg	4.1% DV	13.43% D

Element	Amount	Daily value	Density
Alanine	0.12 g	-	-
Arginine	0.19 g	-	-
Aspartic acid	0.31 g	-	-
Cystine	0.04 g	-	-
Glutamic acid	0.57 g	-	-
Glycine	0.11 g	-	-
Histidine	0.07 g	-	-
Isoleucine	0.14 g	-	-
Leucine	0.23 g	-	-
Lysine	0.18 g	-	-
Methionine	0.04 g	-	-
Phenylalanine	0.15 g	-	-
Proline	0.19 g	-	-
Serine	0.15 g	-	-
Threonine	0.11 g	-	-
Tryptophan	0.04 g	-	-
Tyrosine	0.11 g	-	-
Valine	0.15 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.01 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	15.08 g	-	-
Omega-9 eicosenoic	0 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	6.13 g	-	-
Arachidic acid	0.01 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0.02 g	-	-
Capric acid	1.16 g	-	-
Caproic acid	0.12 g	-	-
Caprylic acid	1.44 g	-	-
Lauric acid	8.54 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0 g	-	-
Myristic acid	3.28 g	-	-
Palmitic acid	3.66 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	2.36 g	-	-
Tridecylic acid	0 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.03 g	-	-
MUFA 17:1	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Total (complex+sugars)	50.07 g	18% DV	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	2.64 g	-	-
Betaine	0.1 mg	-	-
Caffeine	4 mg	-	-
Cholesterol	2 mg	0.7% DV	-
Hydroxyproline	0 g	-	-
Theobromine	46 mg	-	-
Water	0.25 g	-	-