Whey, acid, dried - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
339 kcal | - | - |
|
|
11.73 g | 23% DV | 138% D |
|
|
0.54 g | 0.7% DV | - |
|
|
73.45 g | 27% DV | - |
|
|
73.45 g | - | - |
|
|
3.51 g | - | - |
|
|
10.77 g | - | - |
|
|
968 mg | 42% DV | - |
|
Cholesterol
|
3 mg | 1% DV | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Choline
|
225 mg | 41% DV | 241% D |
|
Folate
|
33 ug | - | - |
|
Vitamin A
|
59 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.62 mg | 52% DV | 306% D |
|
Vitamin B12
|
2.5 ug | 104% DV | 615% D |
|
Vitamin B2 (Riboflavin)
|
2.06 mg | 158% DV | 935% D |
|
Vitamin B3 (Niacin)
|
1.16 mg | 7.3% DV | 42.77% D |
|
Vitamin B5 (Pantothenic acid)
|
5.63 mg | 113% DV | 665% D |
|
Vitamin B6
|
0.62 mg | 36% DV | 215% D |
|
Vitamin C
|
0.9 mg | 1% DV | 5.9% D |
|
Vitamin D
|
0 iu | - | - |
|
Vitamin K
|
0 ug | 0% DV | 0% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
1 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
33 ug | - | - |
|
Folate, total
|
33 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% D |
|
Retinol
|
17 ug | - | - |
|
Vitamin A, RAE
|
17 ug | 1.9% DV | 11.14% D |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Vitamin E (alpha-tocopherol)
|
0 mg | 0% DV | 0% D |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
2054 mg | 158% DV | 932% D |
|
Copper, Cu
|
0.05 mg | 5.6% DV | 32.78% D |
|
Iron, Fe
|
1.24 mg | 6.9% DV | 40.64% D |
|
Magnesium, Mg
|
199 mg | 47% DV | 280% D |
|
Manganese, Mn
|
0.02 mg | 0.7% DV | 3.85% D |
|
Phosphorus, P
|
1349 mg | 108% DV | 637% D |
|
Potassium, K
|
2289 mg | 49% DV | 287% D |
|
Selenium, Se
|
27.3 ug | 50% DV | 293% D |
|
Sodium, Na
|
968 mg | 42% DV | 248% D |
|
Zinc, Zn
|
6.31 mg | 57% DV | 338% D |
Amino acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanine
|
0.51 g | - | - |
|
Arginine
|
0.33 g | - | - |
|
Aspartic acid
|
1.15 g | - | - |
|
Cystine
|
0.21 g | - | - |
|
Glutamic acid
|
2.1 g | - | - |
|
Glycine
|
0.21 g | - | - |
|
Histidine
|
0.23 g | - | - |
|
Isoleucine
|
0.58 g | - | - |
|
Leucine
|
1.12 g | - | - |
|
Lysine
|
1.01 g | - | - |
|
Methionine
|
0.22 g | - | - |
|
Phenylalanine
|
0.39 g | - | - |
|
Proline
|
0.7 g | - | - |
|
Serine
|
0.54 g | - | - |
|
Threonine
|
0.59 g | - | - |
|
Tryptophan
|
0.24 g | - | - |
|
Tyrosine
|
0.3 g | - | - |
|
Valine
|
0.58 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.02 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.11 g | - | - |
|
Butyric acid
|
0.02 g | - | - |
|
Capric acid
|
0.01 g | - | - |
|
Caproic acid
|
0.01 g | - | - |
|
Caprylic acid
|
0.01 g | - | - |
|
Lauric acid
|
0.01 g | - | - |
|
Myristic acid
|
0.05 g | - | - |
|
Palmitic acid
|
0.15 g | - | - |
|
Stearic acid
|
0.06 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 16:1
|
0.03 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
73.45 g | 27% DV | - |
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
10.77 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
3 mg | 1% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
3.51 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -