Egg custards, dry mix, prepared with 2% milk - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	112 kcal	-	-
Protein	4.13 g	8.3% DV	148% D
Fat	2.83 g	3.6% DV	-
Carbohydrate	17.61 g	6.4% DV	-
Sugars	4.63 g	-	-
Water	74.44 g	-	-
Ash	1 g	-	-
Sodium, Na	87 mg	3.8% DV	-
Cholesterol	49 mg	16% DV	-

Element	Amount	Daily value	Density
Choline	13.5 mg	2.5% DV	43.83% D
Folate	8 ug	-	-
Vitamin A	208 iu	-	-
Vitamin B1 (Thiamin)	0.06 mg	4.7% DV	83.33% D
Vitamin B12	0.58 ug	24% DV	432% D
Vitamin B2 (Riboflavin)	0.24 mg	18% DV	323% D
Vitamin B3 (Niacin)	0.14 mg	0.8% DV	15.07% D
Vitamin B5 (Pantothenic acid)	0.68 mg	14% DV	244% D
Vitamin B6	0.07 mg	3.9% DV	69.33% D
Vitamin C	0.2 mg	0.2% DV	3.97% D
Vitamin D	44 iu	-	-
Vitamin K	0.2 ug	0.2% DV	2.98% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	4 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	8 ug	-	-
Folate, total	8 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	60 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	61 ug	6.8% DV	121% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	1.1 ug	5.5% DV	98.21% D
Vitamin D3 (cholecalciferol)	1.1 ug	-	-
Vitamin E (alpha-tocopherol)	0.03 mg	0.2% DV	3.57% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	146 mg	11% DV	201% D
Copper, Cu	0.01 mg	1.3% DV	23.81% D
Fluoride, F	3.1 ug	-	-
Iron, Fe	0.33 mg	1.8% DV	32.74% D
Magnesium, Mg	17 mg	4% DV	72.28% D
Manganese, Mn	0.02 mg	0.7% DV	12.42% D
Phosphorus, P	137 mg	11% DV	196% D
Potassium, K	214 mg	4.6% DV	81.31% D
Selenium, Se	4.9 ug	8.9% DV	159% D
Sodium, Na	87 mg	3.8% DV	67.55% D
Zinc, Zn	0.61 mg	5.5% DV	99.03% D

Element	Amount	Daily value	Density
Alanine	0.16 g	-	-
Arginine	0.16 g	-	-
Aspartic acid	0.38 g	-	-
Cystine	0.12 g	-	-
Glutamic acid	0.88 g	-	-
Glycine	0.09 g	-	-
Histidine	0.09 g	-	-
Isoleucine	0.23 g	-	-
Leucine	0.4 g	-	-
Lysine	0.3 g	-	-
Methionine	0.1 g	-	-
Phenylalanine	0.19 g	-	-
Proline	0.39 g	-	-
Serine	0.26 g	-	-
Threonine	0.16 g	-	-
Tryptophan	0.05 g	-	-
Tyrosine	0.18 g	-	-
Valine	0.26 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.01 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	0.17 g	-	-
Omega-9 eicosenoic	0.01 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	0.81 g	-	-
Arachidic acid	0 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0.07 g	-	-
Capric acid	0.05 g	-	-
Caproic acid	0.04 g	-	-
Caprylic acid	0.02 g	-	-
Lauric acid	0.05 g	-	-
Margaric acid	0.01 g	-	-
Myristic acid	0.17 g	-	-
Palmitic acid	0.74 g	-	-
Pentadecylic acid	0.02 g	-	-
Stearic acid	0.3 g	-	-
Tridecylic acid	0 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.01 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.06 g	-	-
MUFA 17:1	0.01 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1 g	-	-
Betaine	0.9 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	49 mg	16% DV	-
Hydroxyproline	0 g	-	-
Theobromine	0 mg	-	-
Water	74.44 g	-	-