Fast foods, french toast sticks - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	340 kcal	-	-
Protein	6 g	12% DV	70.59% D
Fat	17.74 g	23% DV	-
Carbohydrate	41.21 g	15% DV	-
Starch	26.6 g	-	-
Sugars	9.89 g	-	-
Fiber	1.4 g	5% DV	29.41% D
Water	33.57 g	-	-
Ash	1.47 g	-	-
Sodium, Na	400 mg	17% DV	-
Cholesterol	0 mg	0% DV	-

Element	Amount	Daily value	Density
Choline	13.9 mg	2.5% DV	14.87% D
Folate	212 ug	-	-
Vitamin A	5 iu	-	-
Vitamin B1 (Thiamin)	0.28 mg	24% DV	139% D
Vitamin B12	0 ug	0% DV	0% D
Vitamin B2 (Riboflavin)	0.18 mg	13% DV	79.19% D
Vitamin B3 (Niacin)	2.58 mg	16% DV	94.67% D
Vitamin B5 (Pantothenic acid)	0.34 mg	6.7% DV	39.53% D
Vitamin B6	0.05 mg	3.1% DV	18.34% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	0 iu	-	-
Vitamin K	14.5 ug	12% DV	71.08% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	3 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	142 ug	-	-
Folate, total	183 ug	-	-
Folic acid	41 ug	10% DV	60.29% D
Retinol	0 ug	-	-
Tocopherol, beta	0.07 mg	-	-
Tocopherol, delta	3.5 mg	-	-
Tocopherol, gamma	5.29 mg	-	-
Tocotrienol, alpha	0.03 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	0 ug	0% DV	0% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	0.88 mg	5.9% DV	34.51% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	27.7 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	53 mg	4.1% DV	23.98% D
Copper, Cu	0.09 mg	9.4% DV	55.56% D
Iron, Fe	1.92 mg	11% DV	62.75% D
Magnesium, Mg	19 mg	4.5% DV	26.61% D
Manganese, Mn	0.39 mg	17% DV	99.74% D
Phosphorus, P	87 mg	7% DV	40.94% D
Potassium, K	111 mg	2.4% DV	13.89% D
Selenium, Se	12.2 ug	22% DV	130% D
Sodium, Na	400 mg	17% DV	102% D
Zinc, Zn	0.51 mg	4.6% DV	27.27% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.15 g	-	-
Omega-3 ALA	0.15 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	2.42 g	-	-
Omega-9 eicosenoic	0.07 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	9.41 g	-	-
Arachidic acid	0.06 g	-	-
Behenic acid	0.06 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Margaric acid	0.01 g	-	-
Myristic acid	0.01 g	-	-
Palmitic acid	1.96 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	1.89 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.03 g	-	-
MUFA 17:1	0 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.47 g	-	-
Betaine	20 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Theobromine	0 mg	-	-
Water	33.57 g	-	-