Lamb, New Zealand, imported, brains, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
118 kcal - -
protein-1 Protein
11.33 g 23% DV 384% D
fat-2 Fat
8.03 g 10% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
78.52 g - -
ash-1 Ash
2.52 g - -
salt-1 Sodium, Na
117 mg 5.1% DV -
Cholesterol
2100 mg 700% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin A
10 iu - -
Vitamin B1 (Thiamin)
0.1 mg 8.5% DV 144% D
Vitamin B12
9.99 ug 416% DV 7055% D
Vitamin B2 (Riboflavin)
0.2 mg 16% DV 265% D
Vitamin B3 (Niacin)
3.81 mg 24% DV 404% D
Vitamin B5 (Pantothenic acid)
1.94 mg 39% DV 657% D
Vitamin B6
0.09 mg 5.1% DV 86.74% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Retinol
3 ug - -
Vitamin A, RAE
3 ug 0.3% DV 5.65% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin D3 (cholecalciferol)
0 ug - -
Vitamin E (alpha-tocopherol)
0.87 mg 5.8% DV 98.31% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
4 mg 0.3% DV 5.22% D
Copper, Cu
0.3 mg 33% DV 561% D
Iron, Fe
1.07 mg 5.9% DV 101% D
Magnesium, Mg
14 mg 3.3% DV 56.5% D
Manganese, Mn
0.03 mg 1.3% DV 22.84% D
Phosphorus, P
327 mg 26% DV 443% D
Potassium, K
307 mg 6.5% DV 111% D
Selenium, Se
13.5 ug 25% DV 416% D
Sodium, Na
117 mg 5.1% DV 86.22% D
Zinc, Zn
1.1 mg 10% DV 169% D
Element Amount Daily value Density
Alanine
0.56 g - -
Arginine
0.76 g - -
Cystine
0.15 g - -
Glutamic acid
1.58 g - -
Glycine
0.48 g - -
Histidine
0.24 g - -
Isoleucine
0.51 g - -
Leucine
0.88 g - -
Lysine
0.99 g - -
Methionine
0.37 g - -
Phenylalanine
0.45 g - -
Proline
0.36 g - -
Serine
0.39 g - -
Threonine
0.54 g - -
Tryptophan
0.13 g - -
Tyrosine
0.39 g - -
Valine
0.58 g - -
Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 ALA
0 g - -
Omega-3 DHA
0.36 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (n-6)
0 g - -
Omega-6 arachidonic
0.16 g - -
Omega-6 linoleic
0.01 g - -
Omega-6 linoleic
0.01 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0.07 g - -
Omega-9 oleic
1.31 g - -
Omega-9 oleic (cis)
0.59 g - -
Arachidic acid
0.01 g - -
Behenic acid
0.05 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Lignoceric acid
0 g - -
Margaric acid
0.04 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.43 g - -
Stearic acid
0.5 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.02 g - -
MUFA 16:1 c
0.01 g - -
MUFA 17:1
0 g - -
MUFA 22:1 c
0.03 g - -
MUFA 24:1 c
0.18 g - -
PUFA 18:2 CLAs
0 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0.02 g - -
PUFA 20:3 n-3
0 g - -
PUFA 20:3 n-6
0.02 g - -
PUFA 20:4
0.16 g - -
PUFA 22:5 n-3 (DPA)
0.06 g - -
TFA 16:1 t
0 g - -
TFA 18:1 t
0.03 g - -
TFA 18:2 t,t
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.52 g - -
Caffeine
0 mg - -
Cholesterol
2100 mg 700% DV -
Theobromine
0 mg - -
Water
78.52 g - -

Sources