Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	533 kcal	-	-
Protein	0.17 g	0.3% DV	1.28% D
Fat	59.81 g	77% DV	-
Carbohydrate	0.86 g	0.3% DV	-
Water	37.58 g	-	-
Ash	1.59 g	-	-
Sodium, Na	785 mg	34% DV	-
Cholesterol	1 mg	0.3% DV	-

Element	Amount	Daily value	Density
Choline	10.2 mg	1.9% DV	6.96% D
Folate	1 ug	-	-
Vitamin A	3577 iu	-	-
Vitamin B1 (Thiamin)	0.01 mg	0.6% DV	2.19% D
Vitamin B12	10.8 ug	450% DV	1689% D
Vitamin B2 (Riboflavin)	0.03 mg	2% DV	7.5% D
Vitamin B3 (Niacin)	0.02 mg	0.1% DV	0.38% D
Vitamin B6	3.75 mg	221% DV	828% D
Vitamin C	0.1 mg	0.1% DV	0.42% D
Vitamin D	429 iu	-	-
Vitamin K	101 ug	84% DV	317% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	610 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	1 ug	-	-
Folate, total	1 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	768 ug	-	-
Tocopherol, beta	0.23 mg	-	-
Tocopherol, delta	6.92 mg	-	-
Tocopherol, gamma	21.98 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	819 ug	91% DV	341% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	10.7 ug	54% DV	201% D
Vitamin E (alpha-tocopherol)	21.12 mg	141% DV	528% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	21 mg	1.6% DV	6.06% D
Copper, Cu	0 mg	0% DV	0% D
Iron, Fe	0 mg	0% DV	0% D
Magnesium, Mg	2 mg	0.5% DV	1.79% D
Phosphorus, P	16 mg	1.3% DV	4.8% D
Potassium, K	30 mg	0.6% DV	2.4% D
Selenium, Se	0 ug	0% DV	0% D
Sodium, Na	785 mg	34% DV	128% D
Zinc, Zn	0 mg	0% DV	0% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	2.72 g	-	-
Omega-3 ALA	2.67 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0.05 g	-	-
Omega-6 linoleic	23.74 g	-	-
Omega-6 linoleic	23.42 g	-	-
Omega-9 eicosenoic	0.19 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	19.07 g	-	-
Omega-9 oleic (cis)	15.68 g	-	-
Arachidic acid	0.21 g	-	-
Behenic acid	0.16 g	-	-
Butyric acid	0.01 g	-	-
Capric acid	0.07 g	-	-
Caproic acid	0.01 g	-	-
Caprylic acid	0.01 g	-	-
Lauric acid	0.2 g	-	-
Lignoceric acid	0.07 g	-	-
Margaric acid	0.05 g	-	-
Myristic acid	0.16 g	-	-
Palmitic acid	6.36 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	4.76 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.05 g	-	-
MUFA 16:1 c	0.05 g	-	-
MUFA 17:1	0.02 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0.01 g	-	-
PUFA 18:2 CLAs	0.03 g	-	-
PUFA 20:2 n-6 c,c	0.02 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0.01 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	3.38 g	-	-
TFA 18:2 t not further defined	0.28 g	-	-
TFA 22:1 t	0 g	-	-

Total (complex+sugars)	0.86 g	0.3% DV	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.59 g	-	-
Caffeine	0 mg	-	-
Cholesterol	1 mg	0.3% DV	-
Theobromine	0 mg	-	-
Water	37.58 g	-	-