Peanuts, all types, oil-roasted, without salt - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	599 kcal	-	-
Protein	28.03 g	56% DV	187% D
Fat	52.5 g	67% DV	-
Carbohydrate	15.26 g	5.5% DV	-
Sugars	4.18 g	-	-
Fiber	9.4 g	34% DV	112% D
Water	1.45 g	-	-
Ash	2.75 g	-	-
Sodium, Na	6 mg	0.3% DV	-
Cholesterol	0 mg	0% DV	-

Element	Amount	Daily value	Density
Choline	55 mg	10% DV	33.39% D
Folate	120 ug	-	-
Vitamin A	0 iu	-	-
Vitamin B1 (Thiamin)	0.09 mg	7.1% DV	23.65% D
Vitamin B12	0 ug	0% DV	0% D
Vitamin B2 (Riboflavin)	0.09 mg	6.8% DV	22.86% D
Vitamin B3 (Niacin)	13.83 mg	86% DV	289% D
Vitamin B5 (Pantothenic acid)	1.2 mg	24% DV	80.27% D
Vitamin B6	0.46 mg	27% DV	90.54% D
Vitamin C	0.8 mg	0.9% DV	2.97% D
Vitamin D	0 iu	-	-
Vitamin K	0 ug	0% DV	0% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	120 ug	-	-
Folate, total	120 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	0 ug	-	-
Vitamin A, RAE	0 ug	0% DV	0% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	6.91 mg	46% DV	154% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	61 mg	4.7% DV	15.67% D
Copper, Cu	0.53 mg	59% DV	198% D
Iron, Fe	1.52 mg	8.4% DV	28.2% D
Magnesium, Mg	176 mg	42% DV	140% D
Manganese, Mn	1.85 mg	80% DV	268% D
Phosphorus, P	397 mg	32% DV	106% D
Potassium, K	726 mg	15% DV	51.58% D
Selenium, Se	3.3 ug	6% DV	20.03% D
Sodium, Na	6 mg	0.3% DV	0.87% D
Zinc, Zn	3.28 mg	30% DV	99.56% D

Element	Amount	Daily value	Density
Alanine	1.09 g	-	-
Arginine	3.25 g	-	-
Aspartic acid	3.27 g	-	-
Cystine	0.38 g	-	-
Glutamic acid	5.42 g	-	-
Glycine	1.62 g	-	-
Histidine	0.66 g	-	-
Isoleucine	0.98 g	-	-
Leucine	1.81 g	-	-
Lysine	0.95 g	-	-
Methionine	0.29 g	-	-
Phenylalanine	1.43 g	-	-
Proline	1.17 g	-	-
Serine	1.29 g	-	-
Threonine	0.61 g	-	-
Tryptophan	0.23 g	-	-
Tyrosine	1.01 g	-	-
Valine	1.15 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.04 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0.04 g	-	-
Omega-6 linoleic	15.1 g	-	-
Omega-9 eicosenoic	0.61 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	25.21 g	-	-
Arachidic acid	0.67 g	-	-
Behenic acid	1.33 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.04 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0.04 g	-	-
Lauric acid	0.04 g	-	-
Margaric acid	0.06 g	-	-
Myristic acid	0.04 g	-	-
Palmitic acid	5.05 g	-	-
Pentadecylic acid	0.04 g	-	-
Stearic acid	1.4 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.04 g	-	-
MUFA 15:1	0.04 g	-	-
MUFA 16:1	0.04 g	-	-
MUFA 17:1	0.04 g	-	-
PUFA 20:2 n-6 c,c	0.04 g	-	-
PUFA 20:3	0.04 g	-	-
PUFA 20:4	0.04 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	2.75 g	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Theobromine	0 mg	-	-
Water	1.45 g	-	-