Peppers, sweet, red, sauteed - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
133 kcal - -
protein-1 Protein
1.04 g 2.1% DV 31.28% D
fat-2 Fat
12.75 g 16% DV -
carbs-1 Carbohydrate
6.57 g 2.4% DV -
sugars-3 Sugars
4.28 g - -
fiber-1 Fiber
1.8 g 6.4% DV 96.67% D
water-3 Water
78.95 g - -
ash-1 Ash
0.7 g - -
salt-1 Sodium, Na
21 mg 0.9% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
6.1 mg 1.1% DV 16.68% D
Folate
2 ug - -
Vitamin A
2760 iu - -
Vitamin B1 (Thiamin)
0.06 mg 4.7% DV 70.18% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.11 mg 8.4% DV 126% D
Vitamin B3 (Niacin)
0.95 mg 6% DV 89.66% D
Vitamin B5 (Pantothenic acid)
0.24 mg 4.9% DV 73.38% D
Vitamin B6
0.36 mg 21% DV 322% D
Vitamin C
163 mg 181% DV 2720% D
Vitamin D
0 iu - -
Vitamin K
16.4 ug 14% DV 206% D
Element Amount Daily value Density
Carotene, alpha
96 ug - -
Carotene, beta
1570 ug - -
Cryptoxanthin, beta
77 ug - -
Folate, food
2 ug - -
Folate, total
2 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Tocopherol, beta
0.12 mg - -
Tocopherol, delta
2.35 mg - -
Tocopherol, gamma
7.68 mg - -
Tocotrienol, alpha
0 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0 mg - -
Vitamin A, RAE
138 ug 15% DV 231% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
3.09 mg 21% DV 310% D
Vitamin K (Dihydrophylloquinone)
0 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
7 mg 0.5% DV 8.1% D
Copper, Cu
0.02 mg 1.9% DV 28.4% D
Iron, Fe
0.47 mg 2.6% DV 39.26% D
Magnesium, Mg
12 mg 2.9% DV 42.96% D
Manganese, Mn
0.12 mg 5% DV 75.19% D
Phosphorus, P
23 mg 1.8% DV 27.67% D
Potassium, K
193 mg 4.1% DV 61.75% D
Sodium, Na
21 mg 0.9% DV 13.73% D
Zinc, Zn
0.15 mg 1.4% DV 20.51% D
Element Amount Daily value Density
Alanine
0.03 g - -
Arginine
0.04 g - -
Aspartic acid
0.3 g - -
Cystine
0.02 g - -
Glutamic acid
0.22 g - -
Glycine
0.03 g - -
Histidine
0.02 g - -
Isoleucine
0.02 g - -
Leucine
0.04 g - -
Lysine
0.04 g - -
Methionine
0.01 g - -
Phenylalanine
0.05 g - -
Proline
0.03 g - -
Serine
0.05 g - -
Threonine
0.04 g - -
Tryptophan
0.01 g - -
Tyrosine
0.01 g - -
Valine
0.03 g - -
Element Amount Daily value Density
Omega-3 ALA
0.78 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
4.94 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.25 g - -
Arachidic acid
0.04 g - -
Behenic acid
0.04 g - -
Capric acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Lignoceric acid
0.01 g - -
Margaric acid
0.01 g - -
Myristic acid
0.01 g - -
Palmitic acid
1.07 g - -
Pentadecylic acid
0 g - -
Stearic acid
0.4 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.01 g - -
MUFA 17:1
0 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
6.57 g 2.4% DV -
Fructose
2.31 g - -
Galactose
0 g - -
Glucose
1.91 g - -
Lactose
0 g - -
Maltose
0 g - -
Starch
0 g - -
Sucrose
0.06 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.7 g - -
Betaine
0.1 mg - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
78.95 g - -

Sources