Puddings, banana, dry mix, instant, prepared with whole milk - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	115 kcal	-	-
Protein	2.62 g	5.2% DV	91.13% D
Fat	2.8 g	3.6% DV	-
Carbohydrate	19.76 g	7.2% DV	-
Sugars	17.38 g	-	-
Water	73.62 g	-	-
Ash	1.2 g	-	-
Sodium, Na	290 mg	13% DV	-
Cholesterol	9 mg	3% DV	-

Element	Amount	Daily value	Density
Choline	11.9 mg	2.2% DV	37.63% D
Folate	4 ug	-	-
Vitamin A	134 iu	-	-
Vitamin B1 (Thiamin)	0.04 mg	3.2% DV	55.07% D
Vitamin B12	0.37 ug	15% DV	268% D
Vitamin B2 (Riboflavin)	0.14 mg	11% DV	187% D
Vitamin B3 (Niacin)	0.07 mg	0.5% DV	8.04% D
Vitamin B5 (Pantothenic acid)	0.31 mg	6.2% DV	108% D
Vitamin B6	0.03 mg	1.8% DV	30.69% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	42 iu	-	-
Vitamin K	0.2 ug	0.2% DV	2.9% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	6 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	4 ug	-	-
Folate, total	4 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	38 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	38 ug	4.2% DV	73.43% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	1.1 ug	5.5% DV	95.65% D
Vitamin D3 (cholecalciferol)	1.1 ug	-	-
Vitamin E (alpha-tocopherol)	0.06 mg	0.4% DV	6.96% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	0.8 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	94 mg	7.2% DV	126% D
Copper, Cu	0.02 mg	2.7% DV	46.38% D
Iron, Fe	0.05 mg	0.3% DV	4.83% D
Magnesium, Mg	9 mg	2.1% DV	37.27% D
Manganese, Mn	0.01 mg	0.2% DV	3.78% D
Phosphorus, P	206 mg	16% DV	287% D
Potassium, K	112 mg	2.4% DV	41.44% D
Selenium, Se	3.2 ug	5.8% DV	101% D
Sodium, Na	290 mg	13% DV	219% D
Zinc, Zn	0.32 mg	2.9% DV	50.59% D

Element	Amount	Daily value	Density
Alanine	0.08 g	-	-
Arginine	0.06 g	-	-
Aspartic acid	0.19 g	-	-
Cystine	0.01 g	-	-
Glutamic acid	0.53 g	-	-
Glycine	0.06 g	-	-
Histidine	0.06 g	-	-
Isoleucine	0.13 g	-	-
Leucine	0.22 g	-	-
Lysine	0.11 g	-	-
Methionine	0.06 g	-	-
Phenylalanine	0.12 g	-	-
Proline	0.28 g	-	-
Serine	0.09 g	-	-
Threonine	0.12 g	-	-
Tryptophan	0.06 g	-	-
Tyrosine	0.12 g	-	-
Valine	0.16 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.07 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	0.15 g	-	-
Omega-9 eicosenoic	0 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	0.7 g	-	-
Arachidic acid	0 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0.06 g	-	-
Capric acid	0.06 g	-	-
Caproic acid	0.06 g	-	-
Caprylic acid	0.06 g	-	-
Lauric acid	0.06 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0 g	-	-
Myristic acid	0.25 g	-	-
Palmitic acid	0.7 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.31 g	-	-
Tridecylic acid	0 g	-	-

Element	Daily value	Density
MUFA 14:1	-	-
MUFA 16:1	-	-
PUFA 20:4	-	-
PUFA 22:5 n-3 (DPA)	-	-

Total (complex+sugars)	19.76 g	7.2% DV	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.2 g	-	-
Betaine	0.5 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	9 mg	3% DV	-
Theobromine	0 mg	-	-
Water	73.62 g	-	-