Soy sauce made from soy and wheat (shoyu) - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
53 kcal - -
protein-1 Protein
8.14 g 16% DV 614% D
fat-2 Fat
0.57 g 0.7% DV -
carbs-1 Carbohydrate
4.93 g 1.8% DV -
sugars-3 Sugars
0.4 g - -
fiber-1 Fiber
0.8 g 2.9% DV 108% D
water-3 Water
71.15 g - -
ash-1 Ash
15.21 g - -
salt-1 Sodium, Na
5493 mg 239% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
18.3 mg 3.3% DV 126% D
Folate
14 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.8% DV 104% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.17 mg 13% DV 479% D
Vitamin B3 (Niacin)
2.2 mg 14% DV 518% D
Vitamin B5 (Pantothenic acid)
0.3 mg 5.9% DV 224% D
Vitamin B6
0.15 mg 8.7% DV 329% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
14 ug - -
Folate, total
14 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0 mg 0% DV 0% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
33 mg 2.5% DV 95.79% D
Copper, Cu
0.04 mg 4.8% DV 180% D
Iron, Fe
1.45 mg 8.1% DV 304% D
Magnesium, Mg
74 mg 18% DV 665% D
Manganese, Mn
1.02 mg 44% DV 1670% D
Phosphorus, P
166 mg 13% DV 501% D
Potassium, K
435 mg 9.3% DV 349% D
Selenium, Se
0.5 ug 0.9% DV 34.31% D
Sodium, Na
5493 mg 239% DV 9012% D
Zinc, Zn
0.87 mg 7.9% DV 298% D
Element Amount Daily value Density
Alanine
0.29 g - -
Arginine
0.46 g - -
Aspartic acid
0.72 g - -
Cystine
0.12 g - -
Glutamic acid
1.58 g - -
Glycine
0.3 g - -
Histidine
0.17 g - -
Isoleucine
0.32 g - -
Leucine
0.54 g - -
Lysine
0.38 g - -
Methionine
0.1 g - -
Phenylalanine
0.35 g - -
Proline
0.49 g - -
Serine
0.39 g - -
Threonine
0.27 g - -
Tryptophan
0.1 g - -
Tyrosine
0.24 g - -
Valine
0.33 g - -
Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.23 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.08 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.06 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
4.93 g 1.8% DV -
Fructose
0 g - -
Galactose
0 g - -
Glucose
0.3 g - -
Lactose
0 g - -
Maltose
0 g - -
Sucrose
0.1 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
15.21 g - -
Betaine
29.8 mg - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
71.15 g - -

Sources