Beef, New Zealand, imported, sweetbread, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
303 kcal - -
protein-1 Protein
11.51 g 23% DV 152% D
fat-2 Fat
28.6 g 37% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
57.67 g - -
ash-1 Ash
2.36 g - -
salt-1 Sodium, Na
64 mg 2.8% DV -
Cholesterol
217 mg 72% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin A
65 iu - -
Vitamin B1 (Thiamin)
0.09 mg 7.3% DV 47.85% D
Vitamin B12
2.1 ug 88% DV 578% D
Vitamin B2 (Riboflavin)
0.12 mg 9.4% DV 61.94% D
Vitamin B3 (Niacin)
2 mg 13% DV 82.51% D
Vitamin B5 (Pantothenic acid)
0.6 mg 12% DV 79.21% D
Vitamin B6
0.04 mg 2.4% DV 15.92% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
25 iu - -
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Retinol
19 ug - -
Vitamin A, RAE
19 ug 2.1% DV 13.93% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.6 ug 3% DV 19.8% D
Vitamin D3 (cholecalciferol)
0.6 ug - -
Vitamin E (alpha-tocopherol)
0.69 mg 4.6% DV 30.36% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
4 mg 0.3% DV 2.03% D
Copper, Cu
5.1 mg 567% DV 3740% D
Iron, Fe
1.15 mg 6.4% DV 42.17% D
Magnesium, Mg
15 mg 3.6% DV 23.57% D
Manganese, Mn
0.01 mg 0.5% DV 3.44% D
Phosphorus, P
331 mg 26% DV 175% D
Potassium, K
318 mg 6.8% DV 44.66% D
Selenium, Se
9 ug 16% DV 108% D
Sodium, Na
64 mg 2.8% DV 18.37% D
Zinc, Zn
1 mg 9.1% DV 60.01% D
Element Amount Daily value Density
Alanine
0.6 g - -
Arginine
0.76 g - -
Glutamic acid
1.61 g - -
Glycine
0.63 g - -
Histidine
0.42 g - -
Isoleucine
0.48 g - -
Leucine
0.87 g - -
Lysine
0.91 g - -
Methionine
0.38 g - -
Phenylalanine
0.45 g - -
Proline
0.37 g - -
Serine
0.41 g - -
Threonine
0.42 g - -
Tryptophan
0.12 g - -
Tyrosine
0.39 g - -
Valine
0.51 g - -
Element Amount Daily value Density
Omega-3 ALA
0.13 g - -
Omega-3 ALA
0.13 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0.02 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (n-6)
0 g - -
Omega-6 arachidonic
0.04 g - -
Omega-6 linoleic
0.36 g - -
Omega-6 linoleic
0.23 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
7.44 g - -
Omega-9 oleic (cis)
6.96 g - -
Arachidic acid
0.04 g - -
Behenic acid
0 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.05 g - -
Lignoceric acid
0 g - -
Margaric acid
0.4 g - -
Myristic acid
0.74 g - -
Palmitic acid
5.91 g - -
Stearic acid
5.14 g - -
Element Amount Daily value Density
MUFA 14:1
0.08 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.53 g - -
MUFA 16:1 c
0.41 g - -
MUFA 17:1
0 g - -
MUFA 22:1 c
0 g - -
MUFA 24:1 c
0 g - -
PUFA 18:2 CLAs
0.13 g - -
PUFA 20:2 n-6 c,c
0.01 g - -
PUFA 20:3
0.02 g - -
PUFA 20:3 n-3
0 g - -
PUFA 20:3 n-6
0.02 g - -
PUFA 20:4
0.04 g - -
PUFA 22:5 n-3 (DPA)
0.05 g - -
TFA 16:1 t
0.12 g - -
TFA 18:1 t
0.48 g - -
TFA 18:2 t,t
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.36 g - -
Caffeine
0 mg - -
Cholesterol
217 mg 72% DV -
Theobromine
0 mg - -
Water
57.67 g - -

Sources