Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	308 kcal	-	-
Protein	0.17 g	0.3% DV	2.21% D
Fat	1.09 g	1.4% DV	-
Carbohydrate	82.8 g	30% DV	-
Sugars	72.56 g	-	-
Fiber	5.3 g	19% DV	123% D
Water	15.79 g	-	-
Ash	0.15 g	-	-
Sodium, Na	5 mg	0.2% DV	-
Cholesterol	0 mg	0% DV	-

Element	Amount	Daily value	Density
Choline	8.3 mg	1.5% DV	9.8% D
Folate	0 ug	-	-
Vitamin A	46 iu	-	-
Vitamin B1 (Thiamin)	0.01 mg	1.1% DV	7.03% D
Vitamin B12	0 ug	0% DV	0% D
Vitamin B2 (Riboflavin)	0.03 mg	2.2% DV	13.99% D
Vitamin B3 (Niacin)	0.55 mg	3.4% DV	22.24% D
Vitamin B6	0.04 mg	2.2% DV	14.51% D
Vitamin C	0.2 mg	0.2% DV	1.44% D
Vitamin D	0 iu	-	-
Vitamin K	7.6 ug	6.3% DV	41.13% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	27 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	0 ug	-	-
Folate, total	0 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	0 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0.17 mg	-	-
Vitamin A, RAE	2 ug	0.2% DV	1.44% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	2.1 mg	14% DV	90.91% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	9 mg	0.7% DV	4.5% D
Copper, Cu	0.06 mg	7% DV	45.45% D
Iron, Fe	0.39 mg	2.2% DV	14.07% D
Magnesium, Mg	4 mg	1% DV	6.18% D
Manganese, Mn	0.18 mg	7.8% DV	50.82% D
Phosphorus, P	8 mg	0.6% DV	4.16% D
Potassium, K	49 mg	1% DV	6.77% D
Selenium, Se	0.6 ug	1.1% DV	7.08% D
Sodium, Na	5 mg	0.2% DV	1.41% D
Zinc, Zn	0.1 mg	0.9% DV	5.9% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.02 g	-	-
Omega-3 ALA	0.02 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 arachidonic	0 g	-	-
Omega-6 linoleic	0.16 g	-	-
Omega-6 linoleic	0.16 g	-	-
Omega-9 eicosenoic	0.01 g	-	-
Omega-9 erucic	0.01 g	-	-
Omega-9 oleic	0.28 g	-	-
Arachidic acid	0 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0.01 g	-	-
Margaric acid	0 g	-	-
Myristic acid	0 g	-	-
Palmitic acid	0.03 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.02 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.01 g	-	-
MUFA 17:1	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 21:5	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	0.15 g	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Theobromine	0 mg	-	-
Water	15.79 g	-	-