Egg, yolk, dried - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
669 kcal | - | - |
|
|
33.63 g | 67% DV | 201% D |
|
|
59.13 g | 76% DV | - |
|
|
0.66 g | 0.2% DV | - |
|
|
0.23 g | - | - |
|
|
3.08 g | - | - |
|
|
3.51 g | - | - |
|
|
149 mg | 6.5% DV | - |
|
Cholesterol
|
2307 mg | 769% DV | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Choline
|
2403 mg | 437% DV | 1306% D |
|
Folate
|
209 ug | - | - |
|
Vitamin A
|
1715 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.39 mg | 32% DV | 96.41% D |
|
Vitamin B12
|
5.11 ug | 213% DV | 637% D |
|
Vitamin B2 (Riboflavin)
|
1.26 mg | 97% DV | 289% D |
|
Vitamin B3 (Niacin)
|
0.08 mg | 0.5% DV | 1.55% D |
|
Vitamin B5 (Pantothenic acid)
|
9.06 mg | 181% DV | 542% D |
|
Vitamin B6
|
0.74 mg | 44% DV | 130% D |
|
Vitamin C
|
0 mg | 0% DV | 0% D |
|
Vitamin D
|
417 iu | - | - |
|
Vitamin K
|
1.5 ug | 1.3% DV | 3.74% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Carotene, alpha
|
79 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
70 ug | - | - |
|
Folate, food
|
209 ug | - | - |
|
Folate, total
|
209 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% D |
|
Retinol
|
477 ug | - | - |
|
Vitamin A, RAE
|
483 ug | 54% DV | 160% D |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
10.4 ug | 52% DV | 155% D |
|
Vitamin D2 (ergocalciferol)
|
0 ug | - | - |
|
Vitamin D3 (cholecalciferol)
|
10.4 ug | - | - |
|
Vitamin E (alpha-tocopherol)
|
4.81 mg | 32% DV | 95.86% D |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
289 mg | 22% DV | 66.46% D |
|
Copper, Cu
|
0 mg | 0% DV | 0% D |
|
Iron, Fe
|
9.56 mg | 53% DV | 159% D |
|
Magnesium, Mg
|
26 mg | 6.2% DV | 18.51% D |
|
Manganese, Mn
|
0.19 mg | 8% DV | 24.05% D |
|
Phosphorus, P
|
1040 mg | 83% DV | 249% D |
|
Potassium, K
|
264 mg | 5.6% DV | 16.79% D |
|
Selenium, Se
|
139 ug | 253% DV | 757% D |
|
Sodium, Na
|
149 mg | 6.5% DV | 19.37% D |
|
Zinc, Zn
|
7.73 mg | 70% DV | 210% D |
Amino acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanine
|
1.75 g | - | - |
|
Arginine
|
2.34 g | - | - |
|
Aspartic acid
|
3.31 g | - | - |
|
Cystine
|
0.59 g | - | - |
|
Glutamic acid
|
4.26 g | - | - |
|
Glycine
|
1.04 g | - | - |
|
Histidine
|
0.86 g | - | - |
|
Isoleucine
|
1.7 g | - | - |
|
Leucine
|
2.91 g | - | - |
|
Lysine
|
2.47 g | - | - |
|
Methionine
|
0.86 g | - | - |
|
Phenylalanine
|
1.47 g | - | - |
|
Proline
|
1.33 g | - | - |
|
Serine
|
2.81 g | - | - |
|
Threonine
|
1.55 g | - | - |
|
Tryptophan
|
0.39 g | - | - |
|
Tyrosine
|
1.42 g | - | - |
|
Valine
|
1.93 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.28 g | - | - |
|
Omega-3 ALA
|
0.18 g | - | - |
|
Omega-3 DHA
|
0.25 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 (i)
|
0.03 g | - | - |
|
Omega-6 (n-6)
|
0.07 g | - | - |
|
Omega-6 linoleic
|
8.67 g | - | - |
|
Omega-6 linoleic
|
8.6 g | - | - |
|
Omega-9 eicosenoic
|
0.14 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
21.86 g | - | - |
|
Omega-9 oleic (cis)
|
21.61 g | - | - |
|
Arachidic acid
|
0 g | - | - |
|
Behenic acid
|
0.03 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Lignoceric acid
|
0 g | - | - |
|
Margaric acid
|
0.12 g | - | - |
|
Myristic acid
|
0.2 g | - | - |
|
Palmitic acid
|
14.77 g | - | - |
|
Pentadecylic acid
|
0.04 g | - | - |
|
Stearic acid
|
5.18 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 14:1
|
0.03 g | - | - |
|
MUFA 15:1
|
0 g | - | - |
|
MUFA 16:1
|
1.35 g | - | - |
|
MUFA 17:1
|
0 g | - | - |
|
PUFA 20:2 n-6 c,c
|
0.11 g | - | - |
|
PUFA 20:3
|
0 g | - | - |
|
PUFA 20:4
|
0.98 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0.03 g | - | - |
|
TFA 18:1 t
|
0.24 g | - | - |
|
TFA 18:2 t,t
|
0.08 g | - | - |
Carbohydrates
❯
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
3.51 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
2307 mg | 769% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
3.08 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -