Lasagna, cheese, frozen, prepared - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	130 kcal	-	-
Protein	6.54 g	13% DV	201% D
Fat	5.33 g	6.8% DV	-
Carbohydrate	13.84 g	5% DV	-
Starch	8.91 g	-	-
Sugars	4.23 g	-	-
Fiber	1.7 g	6.1% DV	93.41% D
Water	72.78 g	-	-
Ash	1.51 g	-	-
Sodium, Na	284 mg	12% DV	-
Cholesterol	13 mg	4.3% DV	-

Element	Amount	Daily value	Density
Choline	10.3 mg	1.9% DV	28.81% D
Folate	51 ug	-	-
Vitamin A	277 iu	-	-
Vitamin B1 (Thiamin)	0.11 mg	9.5% DV	146% D
Vitamin B12	0.57 ug	24% DV	365% D
Vitamin B2 (Riboflavin)	0.15 mg	12% DV	182% D
Vitamin B3 (Niacin)	1.36 mg	8.5% DV	131% D
Vitamin B5 (Pantothenic acid)	0.2 mg	4.1% DV	62.77% D
Vitamin B6	0.07 mg	4.1% DV	62.44% D
Vitamin C	17.1 mg	19% DV	292% D
Vitamin D	1 iu	-	-
Vitamin K	9.1 ug	7.6% DV	117% D

Element	Amount	Daily value	Density
Carotene, alpha	2 ug	-	-
Carotene, beta	87 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	6 ug	-	-
Folate, total	32 ug	-	-
Folic acid	26 ug	6.5% DV	100% D
Retinol	39 ug	-	-
Tocopherol, beta	0.02 mg	-	-
Tocopherol, delta	0.17 mg	-	-
Tocopherol, gamma	0.82 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	46 ug	5.1% DV	78.63% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	0.88 mg	5.9% DV	90.26% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	111 mg	8.5% DV	131% D
Copper, Cu	0.11 mg	12% DV	186% D
Iron, Fe	1.27 mg	7.1% DV	109% D
Magnesium, Mg	21 mg	5% DV	76.92% D
Manganese, Mn	0.2 mg	8.6% DV	132% D
Phosphorus, P	107 mg	8.6% DV	132% D
Potassium, K	182 mg	3.9% DV	59.57% D
Selenium, Se	26.2 ug	48% DV	733% D
Sodium, Na	284 mg	12% DV	190% D
Zinc, Zn	0.91 mg	8.3% DV	127% D

Element	Amount	Daily value	Density
Alanine	0.22 g	-	-
Arginine	0.22 g	-	-
Aspartic acid	0.56 g	-	-
Cystine	0.11 g	-	-
Glutamic acid	1.83 g	-	-
Glycine	0.15 g	-	-
Histidine	0.15 g	-	-
Isoleucine	0.2 g	-	-
Leucine	0.53 g	-	-
Lysine	0.36 g	-	-
Methionine	0.15 g	-	-
Phenylalanine	0.29 g	-	-
Proline	2.18 g	-	-
Serine	0.39 g	-	-
Threonine	0.21 g	-	-
Tryptophan	0.07 g	-	-
Tyrosine	0.24 g	-	-
Valine	0.26 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.13 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	0.89 g	-	-
Omega-9 eicosenoic	0 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	1.46 g	-	-
Arachidic acid	0 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.06 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0 g	-	-
Myristic acid	0.37 g	-	-
Palmitic acid	1.21 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.47 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 16:1	0.11 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.51 g	-	-
Caffeine	0 mg	-	-
Cholesterol	13 mg	4.3% DV	-
Hydroxyproline	0 g	-	-
Theobromine	0 mg	-	-
Water	72.78 g	-	-