Nuts, pistachio nuts, dry roasted, without salt added - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	572 kcal	-	-
Protein	21.05 g	42% DV	147% D
Fat	45.82 g	59% DV	-
Carbohydrate	28.28 g	10% DV	-
Starch	1.38 g	-	-
Sugars	7.74 g	-	-
Fiber	10.3 g	37% DV	129% D
Water	1.85 g	-	-
Ash	3 g	-	-
Sodium, Na	6 mg	0.3% DV	-
Cholesterol	0 mg	0% DV	-

Element	Amount	Daily value	Density
Choline	71.4 mg	13% DV	45.39% D
Folate	51 ug	-	-
Vitamin A	266 iu	-	-
Vitamin B1 (Thiamin)	0.7 mg	58% DV	203% D
Vitamin B12	0 ug	0% DV	0% D
Vitamin B2 (Riboflavin)	0.23 mg	18% DV	62.94% D
Vitamin B3 (Niacin)	1.37 mg	8.6% DV	30% D
Vitamin B5 (Pantothenic acid)	0.51 mg	10% DV	35.87% D
Vitamin B6	1.12 mg	66% DV	231% D
Vitamin C	3 mg	3.3% DV	11.66% D
Vitamin D	0 iu	-	-
Vitamin K	13.2 ug	11% DV	38.46% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	159 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	51 ug	-	-
Folate, total	51 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	0 ug	-	-
Tocopherol, beta	0.13 mg	-	-
Tocopherol, delta	0.55 mg	-	-
Tocopherol, gamma	23.42 mg	-	-
Tocotrienol, alpha	0.29 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0.08 mg	-	-
Tocotrienol, gamma	3.14 mg	-	-
Vitamin A, RAE	13 ug	1.4% DV	5.05% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	2.17 mg	14% DV	50.58% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	107 mg	8.2% DV	28.78% D
Copper, Cu	1.29 mg	144% DV	502% D
Iron, Fe	4.03 mg	22% DV	78.28% D
Magnesium, Mg	109 mg	26% DV	90.74% D
Manganese, Mn	1.24 mg	54% DV	189% D
Phosphorus, P	469 mg	38% DV	131% D
Potassium, K	1007 mg	21% DV	74.91% D
Selenium, Se	10 ug	18% DV	63.57% D
Sodium, Na	6 mg	0.3% DV	0.91% D
Zinc, Zn	2.34 mg	21% DV	74.38% D

Element	Amount	Daily value	Density
Alanine	1.02 g	-	-
Arginine	2.23 g	-	-
Aspartic acid	1.97 g	-	-
Cystine	0.31 g	-	-
Glutamic acid	4.49 g	-	-
Glycine	1.05 g	-	-
Histidine	0.54 g	-	-
Isoleucine	0.96 g	-	-
Leucine	1.68 g	-	-
Lysine	1.19 g	-	-
Methionine	0.38 g	-	-
Phenylalanine	1.14 g	-	-
Proline	0.98 g	-	-
Serine	1.34 g	-	-
Threonine	0.71 g	-	-
Tryptophan	0.26 g	-	-
Tyrosine	0.53 g	-	-
Valine	1.31 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.21 g	-	-
Omega-3 ALA	0.21 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	13.13 g	-	-
Omega-6 linoleic	13.13 g	-	-
Omega-9 eicosenoic	0.11 g	-	-
Omega-9 erucic	0.01 g	-	-
Omega-9 oleic	23.93 g	-	-
Arachidic acid	0.03 g	-	-
Behenic acid	0.03 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0.01 g	-	-
Margaric acid	0.01 g	-	-
Myristic acid	0.01 g	-	-
Palmitic acid	4.99 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.56 g	-	-
Tridecylic acid	0 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.01 g	-	-
MUFA 15:1	0.01 g	-	-
MUFA 16:1	0.46 g	-	-
MUFA 17:1	0.02 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 18:1 t	0 g	-	-
TFA 18:2 t not further defined	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	3 g	-	-
Betaine	0.8 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Hydroxyproline	0.1 g	-	-
Theobromine	0 mg	-	-
Water	1.85 g	-	-