POPEYES, Fried Chicken, Mild, Skin and Breading - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	433 kcal	-	-
Protein	13.96 g	28% DV	129% D
Fat	32.32 g	41% DV	-
Carbohydrate	21.54 g	7.8% DV	-
Starch	20.17 g	-	-
Fiber	1 g	3.6% DV	16.5% D
Water	29.63 g	-	-
Ash	2.55 g	-	-
Sodium, Na	769 mg	33% DV	-
Cholesterol	82 mg	27% DV	-

Element	Amount	Daily value	Density
Vitamin A	84 iu	-	-
Vitamin B1 (Thiamin)	0.17 mg	14% DV	63.51% D
Vitamin B12	0.38 ug	16% DV	73.13% D
Vitamin B2 (Riboflavin)	0.28 mg	22% DV	101% D
Vitamin B3 (Niacin)	5.35 mg	33% DV	155% D
Vitamin B5 (Pantothenic acid)	0.74 mg	15% DV	68.36% D
Vitamin B6	0.11 mg	6.3% DV	29.07% D

Element	Amount	Daily value	Density
Retinol	25 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0.05 mg	-	-
Tocopherol, gamma	0.14 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0.13 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	25 ug	2.8% DV	12.83% D
Vitamin E (alpha-tocopherol)	0.2 mg	1.3% DV	6.16% D

Element	Amount	Daily value	Density
Calcium, Ca	26 mg	2% DV	9.24% D
Copper, Cu	0.07 mg	7.7% DV	35.41% D
Iron, Fe	1.73 mg	9.6% DV	44.39% D
Magnesium, Mg	19 mg	4.5% DV	20.9% D
Manganese, Mn	0.24 mg	10% DV	48.4% D
Phosphorus, P	119 mg	9.5% DV	43.97% D
Potassium, K	192 mg	4.1% DV	18.87% D
Selenium, Se	22.6 ug	41% DV	190% D
Sodium, Na	769 mg	33% DV	154% D
Zinc, Zn	0.67 mg	6.1% DV	28.13% D

Element	Amount	Daily value	Density
Alanine	0.8 g	-	-
Arginine	0.79 g	-	-
Aspartic acid	0.95 g	-	-
Cystine	0.16 g	-	-
Glutamic acid	3.26 g	-	-
Glycine	1.17 g	-	-
Histidine	0.33 g	-	-
Isoleucine	0.41 g	-	-
Leucine	0.85 g	-	-
Lysine	0.61 g	-	-
Methionine	0.2 g	-	-
Phenylalanine	0.53 g	-	-
Proline	1.12 g	-	-
Serine	0.54 g	-	-
Threonine	0.46 g	-	-
Tryptophan	0.11 g	-	-
Tyrosine	0.43 g	-	-
Valine	0.51 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.15 g	-	-
Omega-3 ALA	0.15 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0.01 g	-	-
Omega-6 linoleic	2.8 g	-	-
Omega-6 linoleic	2.59 g	-	-
Omega-9 eicosenoic	0.14 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	12.33 g	-	-
Omega-9 oleic (cis)	11.29 g	-	-
Arachidic acid	0.03 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0.01 g	-	-
Lauric acid	0.02 g	-	-
Lignoceric acid	0.01 g	-	-
Margaric acid	0.26 g	-	-
Myristic acid	0.62 g	-	-
Palmitic acid	7 g	-	-
Pentadecylic acid	0.1 g	-	-
Stearic acid	3.68 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.17 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	1.35 g	-	-
MUFA 16:1 c	1.28 g	-	-
MUFA 17:1	0.15 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0.01 g	-	-
PUFA 18:2 CLAs	0.09 g	-	-
PUFA 20:2 n-6 c,c	0.02 g	-	-
PUFA 20:3	0.03 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.03 g	-	-
PUFA 20:4	0.05 g	-	-
PUFA 22:4	0.02 g	-	-
PUFA 22:5 n-3 (DPA)	0.01 g	-	-
TFA 16:1 t	0.08 g	-	-
TFA 18:1 t	1.04 g	-	-
TFA 18:2 t not further defined	0.12 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Ash	2.55 g	-	-
Cholesterol	82 mg	27% DV	-
Hydroxyproline	0.32 g	-	-
Water	29.63 g	-	-