Bacon, turkey, microwaved - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	368 kcal	-	-
Protein	29.5 g	59% DV	321% D
Fat	25.87 g	33% DV	-
Carbohydrate	4.24 g	1.5% DV	-
Sugars	4.24 g	-	-
Water	34.46 g	-	-
Ash	6.8 g	-	-
Sodium, Na	2021 mg	88% DV	-
Cholesterol	153 mg	51% DV	-

Element	Amount	Daily value	Density
Choline	87.9 mg	16% DV	86.86% D
Folate	15 ug	-	-
Vitamin A	63 iu	-	-
Vitamin B1 (Thiamin)	0.05 mg	4.1% DV	22.19% D
Vitamin B12	1.88 ug	78% DV	426% D
Vitamin B2 (Riboflavin)	0.4 mg	31% DV	166% D
Vitamin B3 (Niacin)	8.1 mg	51% DV	275% D
Vitamin B5 (Pantothenic acid)	0.99 mg	20% DV	107% D
Vitamin B6	0.37 mg	22% DV	120% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	50 iu	-	-
Vitamin K	0 ug	0% DV	0% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	15 ug	-	-
Folate, total	15 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	19 ug	-	-
Vitamin A, RAE	19 ug	2.1% DV	11.47% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	1.2 ug	6% DV	32.61% D
Vitamin D3 (cholecalciferol)	1.2 ug	-	-
Vitamin E (alpha-tocopherol)	0.14 mg	0.9% DV	5.07% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	163 mg	13% DV	68.14% D
Copper, Cu	0.12 mg	13% DV	71.26% D
Iron, Fe	2.63 mg	15% DV	79.41% D
Magnesium, Mg	30 mg	7.1% DV	38.82% D
Manganese, Mn	0.03 mg	1.5% DV	8.03% D
Phosphorus, P	416 mg	33% DV	181% D
Potassium, K	666 mg	14% DV	77.01% D
Selenium, Se	28.5 ug	52% DV	282% D
Sodium, Na	2021 mg	88% DV	478% D
Zinc, Zn	4.71 mg	43% DV	233% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.35 g	-	-
Omega-3 ALA	0.34 g	-	-
Omega-3 DHA	0.01 g	-	-
Omega-3 EPA	0.02 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0.02 g	-	-
Omega-6 linoleic	6.19 g	-	-
Omega-6 linoleic	6.1 g	-	-
Omega-9 eicosenoic	0.13 g	-	-
Omega-9 erucic	0.01 g	-	-
Omega-9 oleic	8.43 g	-	-
Omega-9 oleic (cis)	8.21 g	-	-
Arachidic acid	0.03 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0.01 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.04 g	-	-
Lignoceric acid	0.01 g	-	-
Margaric acid	0.06 g	-	-
Myristic acid	0.22 g	-	-
Palmitic acid	4.72 g	-	-
Pentadecylic acid	0.04 g	-	-
Stearic acid	1.8 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.03 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.75 g	-	-
MUFA 16:1 c	0.74 g	-	-
MUFA 17:1	0.04 g	-	-
MUFA 22:1 c	0.01 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.03 g	-	-
PUFA 20:2 n-6 c,c	0.04 g	-	-
PUFA 20:3	0.03 g	-	-
PUFA 20:3 n-3	0.01 g	-	-
PUFA 20:3 n-6	0.02 g	-	-
PUFA 20:4	0.18 g	-	-
PUFA 22:4	0.03 g	-	-
PUFA 22:5 n-3 (DPA)	0.02 g	-	-
TFA 16:1 t	0.02 g	-	-
TFA 18:1 t	0.21 g	-	-
TFA 18:2 t not further defined	0.06 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	6.8 g	-	-
Betaine	4.8 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	153 mg	51% DV	-
Theobromine	0 mg	-	-
Water	34.46 g	-	-