Cookies, chocolate sandwich, with extra creme filling - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	497 kcal	-	-
Protein	4.33 g	8.7% DV	34.85% D
Fat	24.52 g	31% DV	-
Carbohydrate	68.2 g	25% DV	-
Starch	20.27 g	-	-
Sugars	46 g	-	-
Fiber	2.7 g	9.6% DV	38.8% D
Water	1.65 g	-	-
Ash	1.3 g	-	-
Sodium, Na	351 mg	15% DV	-
Cholesterol	0 mg	0% DV	-

Element	Amount	Daily value	Density
Choline	3.3 mg	0.6% DV	2.41% D
Folate	69 ug	-	-
Vitamin A	0 iu	-	-
Vitamin B1 (Thiamin)	0.12 mg	9.6% DV	38.56% D
Vitamin B12	0.02 ug	0.8% DV	3.35% D
Vitamin B2 (Riboflavin)	0.12 mg	9.2% DV	37.15% D
Vitamin B3 (Niacin)	1.94 mg	12% DV	48.72% D
Vitamin B5 (Pantothenic acid)	0.14 mg	2.8% DV	11.43% D
Vitamin B6	0 mg	0% DV	0% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	0 iu	-	-
Vitamin K	6.2 ug	5.2% DV	20.79% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	12 ug	-	-
Folate, total	46 ug	-	-
Folic acid	34 ug	8.5% DV	34.21% D
Retinol	0 ug	-	-
Tocopherol, beta	0.15 mg	-	-
Tocopherol, delta	3.27 mg	-	-
Tocopherol, gamma	12.45 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	0 ug	0% DV	0% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	1.89 mg	13% DV	50.7% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	16 mg	1.2% DV	4.95% D
Copper, Cu	0.34 mg	37% DV	151% D
Iron, Fe	7.8 mg	43% DV	174% D
Magnesium, Mg	36 mg	8.6% DV	34.49% D
Manganese, Mn	0.5 mg	22% DV	86.96% D
Phosphorus, P	69 mg	5.5% DV	22.21% D
Potassium, K	137 mg	2.9% DV	11.73% D
Selenium, Se	8.1 ug	15% DV	59.26% D
Sodium, Na	351 mg	15% DV	61.41% D
Zinc, Zn	0.78 mg	7.1% DV	28.53% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.05 g	-	-
Omega-3 ALA	0.05 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	2.42 g	-	-
Omega-6 linoleic	1.67 g	-	-
Omega-9 eicosenoic	0.03 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	16.04 g	-	-
Omega-9 oleic (cis)	8.3 g	-	-
Arachidic acid	0.1 g	-	-
Behenic acid	0.1 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.03 g	-	-
Myristic acid	0.02 g	-	-
Palmitic acid	2.77 g	-	-
Stearic acid	2.44 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 16:1	0 g	-	-
MUFA 16:1 c	0 g	-	-
MUFA 17:1	0 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0 g	-	-
PUFA 18:2 i	0.75 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 18:1 t	7.74 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.3 g	-	-
Caffeine	6 mg	-	-
Cholesterol	0 mg	0% DV	-
Theobromine	190 mg	-	-
Water	1.65 g	-	-