Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	119 kcal	-	-
Protein	22.78 g	46% DV	766% D
Fat	1.7 g	2.2% DV	-
Carbohydrate	1.52 g	0.6% DV	-
Water	71.56 g	-	-
Ash	3.11 g	-	-
Sodium, Na	947 mg	41% DV	-
Cholesterol	211 mg	70% DV	-

Element	Amount	Daily value	Density
Choline	135 mg	25% DV	414% D
Folate	24 ug	-	-
Vitamin A	301 iu	-	-
Vitamin B1 (Thiamin)	0.03 mg	2.7% DV	44.82% D
Vitamin B12	1.66 ug	69% DV	1162% D
Vitamin B2 (Riboflavin)	0.02 mg	1.8% DV	31.03% D
Vitamin B3 (Niacin)	2.68 mg	17% DV	281% D
Vitamin B5 (Pantothenic acid)	0.52 mg	10% DV	174% D
Vitamin B6	0.24 mg	14% DV	239% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	4 iu	-	-
Vitamin K	0.4 ug	0.3% DV	5.6% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	24 ug	-	-
Folate, total	24 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	90 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0.05 mg	-	-
Tocopherol, gamma	0.2 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	90 ug	10% DV	168% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.1 ug	0.5% DV	8.4% D
Vitamin D3 (cholecalciferol)	0.1 ug	-	-
Vitamin E (alpha-tocopherol)	2.2 mg	15% DV	246% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	0.4 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	91 mg	7% DV	118% D
Copper, Cu	0.26 mg	29% DV	482% D
Iron, Fe	0.32 mg	1.8% DV	29.88% D
Magnesium, Mg	37 mg	8.8% DV	148% D
Manganese, Mn	0.05 mg	2.1% DV	35.81% D
Phosphorus, P	306 mg	24% DV	411% D
Potassium, K	170 mg	3.6% DV	60.79% D
Selenium, Se	49.5 ug	90% DV	1513% D
Sodium, Na	947 mg	41% DV	692% D
Zinc, Zn	1.63 mg	15% DV	249% D

Element	Amount	Daily value	Density
Alanine	1.41 g	-	-
Arginine	2.25 g	-	-
Aspartic acid	2.54 g	-	-
Cystine	0.27 g	-	-
Glutamic acid	4 g	-	-
Glycine	1.34 g	-	-
Histidine	0.5 g	-	-
Isoleucine	1.05 g	-	-
Leucine	1.95 g	-	-
Lysine	2.17 g	-	-
Methionine	0.67 g	-	-
Phenylalanine	0.99 g	-	-
Proline	1.05 g	-	-
Serine	0.93 g	-	-
Threonine	0.9 g	-	-
Tryptophan	0.26 g	-	-
Tyrosine	0.86 g	-	-
Valine	1.07 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.01 g	-	-
Omega-3 DHA	0.14 g	-	-
Omega-3 EPA	0.14 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	0.19 g	-	-
Omega-9 eicosenoic	0.01 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	0.22 g	-	-
Arachidic acid	0 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.01 g	-	-
Lignoceric acid	0.01 g	-	-
Margaric acid	0.02 g	-	-
Myristic acid	0.02 g	-	-
Palmitic acid	0.28 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	0.16 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.04 g	-	-
MUFA 17:1	0.09 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:4	0.07 g	-	-
PUFA 22:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0.01 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	3.11 g	-	-
Caffeine	0 mg	-	-
Cholesterol	211 mg	70% DV	-
Theobromine	0 mg	-	-
Water	71.56 g	-	-