DENNY'S, coleslaw - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	183 kcal	-	-
Protein	0.97 g	1.9% DV	21.2% D
Fat	15.03 g	19% DV	-
Carbohydrate	10.88 g	4% DV	-
Starch	0.15 g	-	-
Sugars	8.16 g	-	-
Fiber	1.3 g	4.6% DV	50.74% D
Water	71.77 g	-	-
Ash	1.35 g	-	-
Sodium, Na	376 mg	16% DV	-
Cholesterol	23 mg	7.7% DV	-

Element	Amount	Daily value	Density
Vitamin A	707 iu	-	-
Vitamin B1 (Thiamin)	0.03 mg	2.3% DV	24.59% D
Vitamin B2 (Riboflavin)	0.06 mg	4.5% DV	49.6% D
Vitamin B3 (Niacin)	0.26 mg	1.6% DV	17.96% D
Vitamin B5 (Pantothenic acid)	0.32 mg	6.3% DV	68.85% D
Vitamin B6	0.1 mg	6% DV	65.57% D
Vitamin C	13.2 mg	15% DV	160% D
Vitamin K	86.1 ug	72% DV	784% D

Element	Amount	Daily value	Density
Carotene, alpha	197 ug	-	-
Carotene, beta	309 ug	-	-
Cryptoxanthin, beta	2 ug	-	-
Retinol	8 ug	-	-
Tocopherol, beta	0.14 mg	-	-
Tocopherol, delta	3.55 mg	-	-
Tocopherol, gamma	9.46 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0.02 mg	-	-
Vitamin A, RAE	42 ug	4.7% DV	51% D
Vitamin E (alpha-tocopherol)	0.93 mg	6.2% DV	67.76% D
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	0 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	32 mg	2.5% DV	26.9% D
Copper, Cu	0.02 mg	2.1% DV	23.07% D
Iron, Fe	0.34 mg	1.9% DV	20.64% D
Magnesium, Mg	9 mg	2.1% DV	23.42% D
Manganese, Mn	0.15 mg	6.6% DV	71.75% D
Phosphorus, P	29 mg	2.3% DV	25.36% D
Potassium, K	141 mg	3% DV	32.79% D
Selenium, Se	2.9 ug	5.3% DV	57.63% D
Sodium, Na	376 mg	16% DV	179% D
Zinc, Zn	0.2 mg	1.8% DV	19.87% D

Element	Amount	Daily value	Density
Alanine	0.06 g	-	-
Arginine	0.08 g	-	-
Aspartic acid	0.09 g	-	-
Cystine	0.02 g	-	-
Glutamic acid	0.18 g	-	-
Glycine	0.03 g	-	-
Histidine	0.03 g	-	-
Isoleucine	0.04 g	-	-
Leucine	0.06 g	-	-
Lysine	0.07 g	-	-
Methionine	0.02 g	-	-
Phenylalanine	0.03 g	-	-
Proline	0.01 g	-	-
Serine	0.06 g	-	-
Threonine	0.03 g	-	-
Tryptophan	0.01 g	-	-
Tyrosine	0.02 g	-	-
Valine	0.05 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	1.12 g	-	-
Omega-3 ALA	1.1 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0.02 g	-	-
Omega-6 linoleic	7.29 g	-	-
Omega-6 linoleic	7.24 g	-	-
Omega-9 eicosenoic	0.05 g	-	-
Omega-9 erucic	0.01 g	-	-
Omega-9 oleic	3.11 g	-	-
Omega-9 oleic (cis)	3.1 g	-	-
Arachidic acid	0.05 g	-	-
Behenic acid	0.05 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0.02 g	-	-
Margaric acid	0.02 g	-	-
Myristic acid	0.01 g	-	-
Palmitic acid	1.56 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.63 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.02 g	-	-
MUFA 16:1 c	0.02 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 22:1 c	0.01 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.01 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0.02 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.01 g	-	-
TFA 18:2 t not further defined	0.04 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Ash	1.35 g	-	-
Cholesterol	23 mg	7.7% DV	-
Hydroxyproline	0 g	-	-
Water	71.77 g	-	-