OLIVE GARDEN, spaghetti with pomodoro sauce - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	102 kcal	-	-
Protein	4.26 g	8.5% DV	167% D
Fat	1.85 g	2.4% DV	-
Carbohydrate	17.14 g	6.2% DV	-
Starch	11.57 g	-	-
Sugars	1.77 g	-	-
Fiber	1.7 g	6.1% DV	119% D
Water	75.92 g	-	-
Ash	0.82 g	-	-
Sodium, Na	183 mg	8% DV	-
Cholesterol	0 mg	0% DV	-

Element	Amount	Daily value	Density
Choline	7.8 mg	1.4% DV	27.81% D
Vitamin A	218 iu	-	-
Vitamin B1 (Thiamin)	0.07 mg	5.6% DV	109% D
Vitamin B2 (Riboflavin)	0.12 mg	9% DV	176% D
Vitamin B3 (Niacin)	1.14 mg	7.1% DV	140% D
Vitamin B5 (Pantothenic acid)	0.18 mg	3.6% DV	70.59% D
Vitamin B6	0.08 mg	4.8% DV	94.58% D
Vitamin C	1.2 mg	1.3% DV	26.14% D
Vitamin K	4.2 ug	3.5% DV	68.63% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	131 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, total	27 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0.05 mg	-	-
Tocopherol, gamma	0.54 mg	-	-
Tocotrienol, alpha	0.03 mg	-	-
Tocotrienol, beta	0.26 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	11 ug	1.2% DV	23.97% D
Vitamin E (alpha-tocopherol)	0.79 mg	5.3% DV	103% D
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	0 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	11 mg	0.8% DV	16.59% D
Copper, Cu	0.07 mg	7.4% DV	146% D
Iron, Fe	0.98 mg	5.4% DV	107% D
Magnesium, Mg	16 mg	3.8% DV	74.7% D
Manganese, Mn	0.21 mg	9.3% DV	182% D
Phosphorus, P	44 mg	3.5% DV	69.02% D
Potassium, K	124 mg	2.6% DV	51.73% D
Selenium, Se	13.3 ug	24% DV	474% D
Sodium, Na	183 mg	8% DV	156% D
Zinc, Zn	0.34 mg	3.1% DV	60.61% D

Element	Amount	Daily value	Density
Alanine	0.13 g	-	-
Arginine	0.15 g	-	-
Aspartic acid	0.25 g	-	-
Cystine	0.07 g	-	-
Glutamic acid	1.44 g	-	-
Glycine	0.1 g	-	-
Histidine	0.08 g	-	-
Isoleucine	0.13 g	-	-
Leucine	0.24 g	-	-
Lysine	0.08 g	-	-
Methionine	0.06 g	-	-
Phenylalanine	0.17 g	-	-
Proline	0.42 g	-	-
Serine	0.17 g	-	-
Threonine	0.1 g	-	-
Tryptophan	0.04 g	-	-
Tyrosine	0.09 g	-	-
Valine	0.15 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.12 g	-	-
Omega-3 ALA	0.12 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	0.53 g	-	-
Omega-6 linoleic	0.52 g	-	-
Omega-9 eicosenoic	0.02 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	0.81 g	-	-
Omega-9 oleic (cis)	0.8 g	-	-
Arachidic acid	0.01 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0 g	-	-
Myristic acid	0.01 g	-	-
Palmitic acid	0.23 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.07 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.01 g	-	-
MUFA 16:1 c	0.01 g	-	-
MUFA 17:1	0 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.01 g	-	-
TFA 18:2 t not further defined	0 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Ash	0.82 g	-	-
Betaine	469 mg	-	-
Cholesterol	0 mg	0% DV	-
Hydroxyproline	0 g	-	-
Water	75.92 g	-	-