Chicken, dark meat, thigh, meat only, with added solution, raw - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	110 kcal	-	-
Protein	19.11 g	38% DV	695% D
Fat	3.69 g	4.7% DV	-
Carbohydrate	0 g	0% DV	-
Water	77.16 g	-	-
Ash	1.04 g	-	-
Sodium, Na	156 mg	6.8% DV	-
Cholesterol	87 mg	29% DV	-

Element	Amount	Daily value	Density
Choline	75.1 mg	14% DV	248% D
Folate	3 ug	-	-
Vitamin A	19 iu	-	-
Vitamin B1 (Thiamin)	0.09 mg	7.3% DV	132% D
Vitamin B12	0.56 ug	23% DV	424% D
Vitamin B2 (Riboflavin)	0.23 mg	18% DV	322% D
Vitamin B3 (Niacin)	5.3 mg	33% DV	602% D
Vitamin B5 (Pantothenic acid)	1.25 mg	25% DV	455% D
Vitamin B6	0.43 mg	25% DV	463% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	3 iu	-	-
Vitamin K	0 ug	0% DV	0% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	3 ug	-	-
Folate, total	3 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	6 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0.09 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	6 ug	0.7% DV	12.12% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.1 ug	0.5% DV	9.09% D
Vitamin D3 (cholecalciferol)	0.1 ug	-	-
Vitamin E (alpha-tocopherol)	0.26 mg	1.7% DV	31.52% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	8.5 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	8 mg	0.6% DV	11.19% D
Copper, Cu	0.05 mg	5.9% DV	107% D
Iron, Fe	0.6 mg	3.3% DV	60.61% D
Magnesium, Mg	21 mg	5% DV	90.91% D
Manganese, Mn	0.01 mg	0.4% DV	7.11% D
Phosphorus, P	175 mg	14% DV	255% D
Potassium, K	234 mg	5% DV	90.52% D
Selenium, Se	20.9 ug	38% DV	691% D
Sodium, Na	156 mg	6.8% DV	123% D
Zinc, Zn	1.53 mg	14% DV	253% D

Element	Amount	Daily value	Density
Alanine	1.1 g	-	-
Arginine	1.28 g	-	-
Aspartic acid	1.81 g	-	-
Cystine	0.22 g	-	-
Glutamic acid	3.01 g	-	-
Glycine	0.84 g	-	-
Histidine	0.55 g	-	-
Isoleucine	0.88 g	-	-
Leucine	1.57 g	-	-
Lysine	1.74 g	-	-
Methionine	0.53 g	-	-
Phenylalanine	0.74 g	-	-
Proline	0.74 g	-	-
Serine	0.77 g	-	-
Threonine	0.87 g	-	-
Tryptophan	0.21 g	-	-
Tyrosine	0.69 g	-	-
Valine	0.89 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.03 g	-	-
Omega-3 ALA	0.03 g	-	-
Omega-3 DHA	0.01 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	0.61 g	-	-
Omega-6 linoleic	0.6 g	-	-
Omega-9 eicosenoic	0.02 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	1.02 g	-	-
Omega-9 oleic (cis)	1.01 g	-	-
Arachidic acid	0 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0 g	-	-
Myristic acid	0.02 g	-	-
Palmitic acid	0.65 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.21 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.01 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.17 g	-	-
MUFA 16:1 c	0.17 g	-	-
MUFA 17:1	0 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.01 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0.02 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.02 g	-	-
PUFA 20:4	0.07 g	-	-
PUFA 22:4	0.02 g	-	-
PUFA 22:5 n-3 (DPA)	0.01 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.01 g	-	-
TFA 18:2 t not further defined	0.01 g	-	-
TFA 22:1 t	0 g	-	-

Total (complex+sugars)	0 g	0% DV	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.04 g	-	-
Betaine	12 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	87 mg	29% DV	-
Theobromine	0 mg	-	-
Water	77.16 g	-	-