Cookies, chocolate chip, commercially prepared, soft-type - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	444 kcal	-	-
Protein	3.63 g	7.3% DV	32.7% D
Fat	19.77 g	25% DV	-
Carbohydrate	65.75 g	24% DV	-
Starch	23.97 g	-	-
Sugars	37.1 g	-	-
Fiber	1.8 g	6.4% DV	28.96% D
Water	9.88 g	-	-
Ash	0.97 g	-	-
Sodium, Na	276 mg	12% DV	-

Element	Amount	Daily value	Density
Folate	45 ug	-	-
Vitamin A	0 iu	-	-
Vitamin B1 (Thiamin)	0.14 mg	12% DV	52.55% D
Vitamin B12	0 ug	0% DV	0% D
Vitamin B2 (Riboflavin)	0.28 mg	22% DV	98.06% D
Vitamin B3 (Niacin)	2.06 mg	13% DV	58% D
Vitamin B5 (Pantothenic acid)	0.36 mg	7.2% DV	32.43% D
Vitamin B6	0.05 mg	2.9% DV	13.25% D
Vitamin K	2.4 ug	2% DV	9.01% D

Element	Amount	Daily value	Density
Folate, food	2 ug	-	-
Folate, total	27 ug	-	-
Folic acid	25 ug	6.3% DV	28.15% D
Retinol	0 ug	-	-
Tocopherol, beta	0.1 mg	-	-
Tocopherol, delta	0.04 mg	-	-
Tocopherol, gamma	0.81 mg	-	-
Tocotrienol, alpha	1.6 mg	-	-
Tocotrienol, beta	0.61 mg	-	-
Tocotrienol, delta	0.69 mg	-	-
Tocotrienol, gamma	2.27 mg	-	-
Vitamin A, RAE	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	1.55 mg	10% DV	46.55% D
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	0 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	17 mg	1.3% DV	5.89% D
Copper, Cu	0.23 mg	25% DV	114% D
Iron, Fe	4.07 mg	23% DV	102% D
Magnesium, Mg	29 mg	6.9% DV	31.1% D
Manganese, Mn	0.42 mg	18% DV	82.84% D
Phosphorus, P	61 mg	4.9% DV	21.98% D
Potassium, K	130 mg	2.8% DV	12.46% D
Selenium, Se	3.1 ug	5.6% DV	25.39% D
Sodium, Na	276 mg	12% DV	54.05% D
Zinc, Zn	0.54 mg	4.9% DV	22.11% D

Element	Amount	Daily value	Density
Alanine	0.12 g	-	-
Arginine	0.14 g	-	-
Aspartic acid	0.2 g	-	-
Cystine	0.07 g	-	-
Glutamic acid	1.06 g	-	-
Glycine	0.12 g	-	-
Histidine	0.07 g	-	-
Isoleucine	0.15 g	-	-
Leucine	0.27 g	-	-
Lysine	0.16 g	-	-
Methionine	0.07 g	-	-
Phenylalanine	0.18 g	-	-
Proline	0.37 g	-	-
Serine	0.19 g	-	-
Threonine	0.12 g	-	-
Tryptophan	0.05 g	-	-
Tyrosine	0.12 g	-	-
Valine	0.18 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.06 g	-	-
Omega-3 ALA	0.05 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0.01 g	-	-
Omega-6 linoleic	1.72 g	-	-
Omega-6 linoleic	1.67 g	-	-
Omega-9 eicosenoic	0.03 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	6.91 g	-	-
Omega-9 oleic (cis)	6.9 g	-	-
Arachidic acid	0.1 g	-	-
Behenic acid	0.02 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.03 g	-	-
Lignoceric acid	0.02 g	-	-
Margaric acid	0.02 g	-	-
Myristic acid	0.14 g	-	-
Palmitic acid	7.29 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	2.11 g	-	-

Element	Amount	Daily value	Density
MUFA 15:1	0 g	-	-
MUFA 16:1	0.03 g	-	-
MUFA 16:1 c	0.03 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.01 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:3 n-3	0.01 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.01 g	-	-
TFA 18:2 t not further defined	0.05 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Ash	0.97 g	-	-
Water	9.88 g	-	-