Fast food, biscuit - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	370 kcal	-	-
Protein	7.08 g	14% DV	76.54% D
Fat	18.92 g	24% DV	-
Carbohydrate	42.82 g	16% DV	-
Starch	37.5 g	-	-
Sugars	3.88 g	-	-
Fiber	2.5 g	8.9% DV	48.26% D
Water	27.88 g	-	-
Ash	3.31 g	-	-
Sodium, Na	979 mg	43% DV	-
Cholesterol	2 mg	0.7% DV	-

Element	Amount	Daily value	Density
Choline	0.8 mg	0.1% DV	0.79% D
Folate	121 ug	-	-
Vitamin A	60 iu	-	-
Vitamin B1 (Thiamin)	0.44 mg	37% DV	199% D
Vitamin B12	0 ug	0% DV	0% D
Vitamin B2 (Riboflavin)	0.3 mg	23% DV	126% D
Vitamin B3 (Niacin)	3.71 mg	23% DV	125% D
Vitamin B5 (Pantothenic acid)	0.42 mg	8.3% DV	44.86% D
Vitamin B6	0.06 mg	3.5% DV	18.76% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	0 iu	-	-
Vitamin K	4.5 ug	3.8% DV	20.27% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	31 ug	-	-
Folate, total	84 ug	-	-
Folic acid	53 ug	13% DV	71.62% D
Retinol	18 ug	-	-
Tocopherol, beta	0.05 mg	-	-
Tocopherol, delta	0.51 mg	-	-
Tocopherol, gamma	1.55 mg	-	-
Tocotrienol, alpha	0.07 mg	-	-
Tocotrienol, beta	0.13 mg	-	-
Tocotrienol, delta	0.02 mg	-	-
Tocotrienol, gamma	0.16 mg	-	-
Vitamin A, RAE	18 ug	2% DV	10.81% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	0.47 mg	3.1% DV	16.94% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	70 mg	5.4% DV	29.11% D
Copper, Cu	0.08 mg	9% DV	48.65% D
Iron, Fe	2.76 mg	15% DV	82.88% D
Magnesium, Mg	15 mg	3.6% DV	19.31% D
Manganese, Mn	0.39 mg	17% DV	91.19% D
Phosphorus, P	474 mg	38% DV	205% D
Potassium, K	131 mg	2.8% DV	15.07% D
Selenium, Se	12.1 ug	22% DV	119% D
Sodium, Na	979 mg	43% DV	230% D
Zinc, Zn	0.5 mg	4.5% DV	24.57% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.21 g	-	-
Omega-3 ALA	0.2 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0.01 g	-	-
Omega-6 linoleic	1.99 g	-	-
Omega-6 linoleic	1.95 g	-	-
Omega-9 eicosenoic	0.02 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	2.46 g	-	-
Omega-9 oleic (cis)	2.29 g	-	-
Arachidic acid	0.06 g	-	-
Behenic acid	0.02 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.3 g	-	-
Caproic acid	0.03 g	-	-
Caprylic acid	0.37 g	-	-
Lauric acid	3.24 g	-	-
Lignoceric acid	0.02 g	-	-
Margaric acid	0.01 g	-	-
Myristic acid	1.05 g	-	-
Palmitic acid	3.76 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	2.95 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.01 g	-	-
MUFA 16:1 c	0.01 g	-	-
MUFA 17:1	0 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.01 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.17 g	-	-
TFA 18:2 t not further defined	0.04 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	3.31 g	-	-
Caffeine	0 mg	-	-
Cholesterol	2 mg	0.7% DV	-
Theobromine	0 mg	-	-
Water	27.88 g	-	-